Shaun vs Richard
GBR · Open Men · 4 results Shaun Stephen
GBR · Open Men · 10 results Richard Malpass
Station radar · best race with a field of 30 or more
Shaun: Cardiff 2026, Open Men · Richard: Cardiff 2026, Open Men
This chart shows where Shaun and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 77%).Richard: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | Shaun: faster than | Richard: faster than |
|---|---|---|
| Ski | 92% | 76% |
| Push | 83% | 87% |
| Pull | 77% | 97% |
| BBJ | 93% | 96% |
| Row | 96% | 88% |
| Carry | 87% | 99% |
| Lunges | 97% | 98% |
| Wall balls | 99% | 96% |
| Roxzone | 97% | 91% |
| Runs | 92% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shaun | Richard |
|---|---|---|
| SkiErg | 92% | 76% |
| Sled push | 83% | 87% |
| Sled pull | 77% | 97% |
| Burpee broad jump | 93% | 96% |
| Row | 96% | 88% |
| Farmers carry | 87% | 99% |
| Sandbag lunges | 97% | 98% |
| Wall balls | 99% | 96% |
| Roxzone (moving) | 97% | 91% |
| Runs (8 km) | 92% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Cardiff 2026 · Open Men: 34:28 running, 27:23 at the stations and 2:33 in the roxzone; the longest station was the row (4:18).Below, Richard · Cardiff 2026 · Open Men: 34:51 running, 26:52 at the stations and 2:46 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Shaun · Cardiff 2026 · Open Men | Richard · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:37 |
| SkiErg | 4:13 | 4:23 |
| Run 2 | 3:56 | 4:03 |
| Sled push | 2:34 | 2:29 |
| Run 3 | 4:18 | 4:12 |
| Sled pull | 3:45 | 3:03 |
| Run 4 | 4:10 | 4:14 |
| Burpee broad jump | 3:53 | 3:33 |
| Run 5 | 4:20 | 4:21 |
| Row | 4:18 | 4:27 |
| Run 6 | 4:35 | 4:25 |
| Farmers carry | 2:08 | 1:46 |
| Run 7 | 4:03 | 4:05 |
| Sandbag lunges | 3:10 | 3:05 |
| Run 8 | 4:56 | 4:54 |
| Wall balls | 3:22 | 4:06 |
| Roxzone | 2:33 | 2:46 |
| Finish | 1:04:21 | 1:04:24 |
Head to head: 1 race they both ran
| Race | Shaun | Richard | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:04:21 | 1:04:24 | 0:03 · Shaun faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
