Sade vs Rachel
GBR · Open Women · 3 results Sade Haslam
GBR · Open Women · 2 results Rachel Munday
Station radar · best race with a field of 30 or more
Sade: London ExCeL 2025, Open Women · Rachel: London ExCeL 2025, Open Women
This chart shows where Sade and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sade: strongest on Carry (faster than 38% of the field), weakest on Roxzone (faster than 4%).Rachel: strongest on Carry (faster than 52% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Sade: faster than | Rachel: faster than |
|---|---|---|
| Ski | 10% | 34% |
| Push | 12% | 29% |
| Pull | 23% | 17% |
| BBJ | 18% | 6% |
| Row | 27% | 31% |
| Carry | 38% | 52% |
| Lunges | 10% | 6% |
| Wall balls | 10% | 17% |
| Roxzone | 4% | 19% |
| Runs | 28% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sade | Rachel |
|---|---|---|
| SkiErg | 10% | 34% |
| Sled push | 12% | 29% |
| Sled pull | 23% | 17% |
| Burpee broad jump | 18% | 6% |
| Row | 27% | 31% |
| Farmers carry | 38% | 52% |
| Sandbag lunges | 10% | 6% |
| Wall balls | 10% | 17% |
| Roxzone (moving) | 4% | 19% |
| Runs (8 km) | 28% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sade · London ExCeL 2025 · Open Women: 41:22 running, 52:13 at the stations and 20:02 in the roxzone; the longest station was the wall balls (11:10).Below, Rachel · London ExCeL 2025 · Open Women: 44:41 running, 53:07 at the stations and 15:53 in the roxzone; the longest station was the burpee broad jumps (11:20).
See the numbers
| Part | Sade · London ExCeL 2025 · Open Women | Rachel · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:17 |
| SkiErg | 6:11 | 5:44 |
| Run 2 | 4:47 | 4:54 |
| Sled push | 3:34 | 3:05 |
| Run 3 | 4:45 | 5:15 |
| Sled pull | 6:34 | 6:55 |
| Run 4 | 4:58 | 5:08 |
| Burpee broad jump | 9:02 | 11:20 |
| Run 5 | 4:58 | 5:29 |
| Row | 5:53 | 5:49 |
| Run 6 | 5:03 | 5:28 |
| Farmers carry | 2:20 | 2:10 |
| Run 7 | 5:11 | 5:44 |
| Sandbag lunges | 7:29 | 8:21 |
| Run 8 | 7:39 | 8:27 |
| Wall balls | 11:10 | 9:43 |
| Roxzone | 20:02 | 15:53 |
| Finish | 1:53:28 | 1:53:33 |
Head to head: 1 race they both ran
| Race | Sade | Rachel | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:53:28 | 1:53:33 | 0:05 · Sade faster |
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