Michael vs Ashley
RSA · Pro Men · 1 result Michael Bond
RSA · Pro Men · 2 results Ashley Benatar
Station radar · best race with a field of 30 or more
Michael: Johannesburg (I) 2025, Pro Men · Ashley: Cape Town 2024, Open Men
Not the same division. Michael's race here is Pro Men and Ashley's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.
no splitRuns
This chart shows where Michael and Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 87% of the field), weakest on Push (faster than 20%).Ashley: strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Michael: faster than | Ashley: faster than |
|---|---|---|
| Ski | 70% | 27% |
| Push | 20% | 56% |
| Pull | 87% | 35% |
| BBJ | 68% | 63% |
| Row | 49% | 47% |
| Carry | 35% | 66% |
| Lunges | 34% | 89% |
| Wall balls | 46% | 47% |
| Roxzone | no split | 62% |
| Runs | 20% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Ashley |
|---|---|---|
| SkiErg | 70% | 27% |
| Sled push | 20% | 56% |
| Sled pull | 87% | 35% |
| Burpee broad jump | 68% | 63% |
| Row | 49% | 47% |
| Farmers carry | 35% | 66% |
| Sandbag lunges | 34% | 89% |
| Wall balls | 46% | 47% |
| Roxzone (moving) | — | 62% |
| Runs (8 km) | 20% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Johannesburg (I) 2025 · Pro Men: 50:58 running and 39:58 at the stations; the longest station was the wall balls (8:13).Below, Ashley · Cape Town 2024 · Open Men: 34:36 running, 34:52 at the stations and 6:30 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Michael · Johannesburg (I) 2025 · Pro Men | Ashley · Cape Town 2024 · Open Men |
|---|---|---|
| Run 1 | 3:11 | 4:03 |
| SkiErg | 4:08 | 4:33 |
| Run 2 | 4:45 | 4:03 |
| Sled push | 4:15 | 2:05 |
| Run 3 | 5:30 | 4:20 |
| Sled pull | 5:31 | 5:09 |
| Run 4 | 5:28 | 4:20 |
| Burpee broad jump | 4:24 | 5:15 |
| Run 5 | 5:55 | 4:30 |
| Row | 4:52 | 4:53 |
| Run 6 | 6:06 | 4:16 |
| Farmers carry | 2:32 | 1:59 |
| Run 7 | 6:04 | 4:13 |
| Sandbag lunges | 6:03 | 4:05 |
| Run 8 | 13:58 | 4:51 |
| Wall balls | 8:13 | 6:54 |
| Roxzone | — | 6:30 |
| Finish | 1:30:51 | 1:15:49 |
Head to head: 1 race they both ran
| Race | Michael | Ashley | Gap |
|---|---|---|---|
| Johannesburg (I) 2025 Pro Men · 1 Mar 2025 | 1:30:51 | 1:30:52 | 0:01 · Michael faster |
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