Tommy vs Cai
GBR · Open Men · 2 results Tommy Johnson
GBR · Open Men · 5 results Cai Wells
Station radar · best race with a field of 30 or more
Tommy: London Olympia 2026, Open Men · Cai: Birmingham Birm, Open Men
This chart shows where Tommy and Cai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tommy: strongest on Row (faster than 50% of the field), weakest on Carry (faster than 8%).Cai: strongest on Ski (faster than 91% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Tommy: faster than | Cai: faster than |
|---|---|---|
| Ski | 23% | 91% |
| Push | 30% | 64% |
| Pull | 27% | 80% |
| BBJ | 15% | 63% |
| Row | 50% | 53% |
| Carry | 8% | 89% |
| Lunges | 18% | 85% |
| Wall balls | 40% | 85% |
| Roxzone | 35% | 69% |
| Runs | 27% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tommy | Cai |
|---|---|---|
| SkiErg | 23% | 91% |
| Sled push | 30% | 64% |
| Sled pull | 27% | 80% |
| Burpee broad jump | 15% | 63% |
| Row | 50% | 53% |
| Farmers carry | 8% | 89% |
| Sandbag lunges | 18% | 85% |
| Wall balls | 40% | 85% |
| Roxzone (moving) | 35% | 69% |
| Runs (8 km) | 27% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy · London Olympia 2026 · Open Men: 46:03 running, 44:02 at the stations and 6:34 in the roxzone; the longest station was the wall balls (8:08) and the shortest the sled push (3:19).Below, Cai · Birmingham Birm · Open Men: 43:11 running, 31:43 at the stations and 5:41 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Tommy · London Olympia 2026 · Open Men | Cai · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:03 |
| SkiErg | 4:44 | 4:13 |
| Run 2 | 4:56 | 4:51 |
| Sled push | 3:19 | 3:07 |
| Run 3 | 5:19 | 5:27 |
| Sled pull | 5:08 | 3:49 |
| Run 4 | 5:34 | 5:24 |
| Burpee broad jump | 7:46 | 5:00 |
| Run 5 | 5:54 | 5:43 |
| Row | 4:49 | 4:47 |
| Run 6 | 5:39 | 5:28 |
| Farmers carry | 3:19 | 1:39 |
| Run 7 | 5:26 | 5:17 |
| Sandbag lunges | 6:49 | 3:58 |
| Run 8 | 8:09 | 5:58 |
| Wall balls | 8:08 | 5:09 |
| Roxzone | 6:34 | 5:41 |
| Finish | 1:36:31 | 1:20:25 |
Head to head: 1 race they both ran
| Race | Tommy | Cai | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:36:31 | 1:36:30 | 0:01 · Cai faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
