Arkadiusz vs Paweł

POL POL · Open Men · 3 results

Arkadiusz Kusienicki

1:22:39 best Open Men time · Warsaw 2026
1203rd of 2,561 place in that race · 2,561 Open Men finishers
POL POL · Open Men · 1 result

Paweł Nowak

1:22:38 best Open Men time · Warsaw 2026
1202nd of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Arkadiusz: Warsaw 2026, Open Men · Paweł: Warsaw 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ArkadiuszPawełedge = faster than everyone, centre = slowest

This chart shows where Arkadiusz and Paweł sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arkadiusz: strongest on Push (faster than 81% of the field), weakest on Pull (faster than 44%).Paweł: strongest on Ski (faster than 82% of the field), weakest on Carry (faster than 27%).

See the numbers
Part Arkadiusz: faster than Paweł: faster than
Ski 48% 82%
Push 81% 55%
Pull 44% 36%
BBJ 55% 46%
Row 64% 44%
Carry 52% 27%
Lunges 58% 44%
Wall balls 48% 56%
Roxzone 58% 60%
Runs 47% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Arkadiusz Paweł
SkiErg 48% 82%
Sled push 81% 55%
Sled pull 44% 36%
Burpee broad jump 55% 46%
Row 64% 44%
Farmers carry 52% 27%
Sandbag lunges 58% 44%
Wall balls 48% 56%
Roxzone (moving) 58% 60%
Runs (8 km) 47% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Arkadiusz · Warsaw 2026 · Open Men1:22:39
3:554:284:552:225:244:305:435:116:044:435:411:536:004:445:206:315:24
Paweł · Warsaw 2026 · Open Men1:22:38
3:324:135:012:455:424:435:315:315:394:545:202:095:515:115:156:105:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arkadiusz · Warsaw 2026 · Open Men: 43:02 running, 34:22 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:31).Below, Paweł · Warsaw 2026 · Open Men: 41:51 running, 35:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Arkadiusz · Warsaw 2026 · Open Men Paweł · Warsaw 2026 · Open Men
Run 1 3:55 3:32
SkiErg 4:28 4:13
Run 2 4:55 5:01
Sled push 2:22 2:45
Run 3 5:24 5:42
Sled pull 4:30 4:43
Run 4 5:43 5:31
Burpee broad jump 5:11 5:31
Run 5 6:04 5:39
Row 4:43 4:54
Run 6 5:41 5:20
Farmers carry 1:53 2:09
Run 7 6:00 5:51
Sandbag lunges 4:44 5:11
Run 8 5:20 5:15
Wall balls 6:31 6:10
Roxzone 5:24 5:20
Finish 1:22:39 1:22:38

Head to head: 1 race they both ran

Race Arkadiusz Paweł Gap
Warsaw 2026 Open Men · 16 Apr 2026 1:22:39 1:22:38 0:01 · Paweł faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up