Julia vs Amy
GER · Open Women · 3 results Julia Krake
HKG · Open Women · 1 result Amy Wong
Station radar · best race with a field of 30 or more
Julia: Hamburg 2024, Open Women · Amy: Hong Kong 2026, Open Women
This chart shows where Julia and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Julia: strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 26%).Amy: strongest on Wall balls (faster than 64% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Julia: faster than | Amy: faster than |
|---|---|---|
| Ski | 57% | 36% |
| Push | 90% | 38% |
| Pull | 63% | 1% |
| BBJ | 26% | 48% |
| Row | 77% | 6% |
| Carry | 87% | 8% |
| Lunges | 31% | 49% |
| Wall balls | 57% | 64% |
| Roxzone | 59% | 38% |
| Runs | 26% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Julia | Amy |
|---|---|---|
| SkiErg | 57% | 36% |
| Sled push | 90% | 38% |
| Sled pull | 63% | 1% |
| Burpee broad jump | 26% | 48% |
| Row | 77% | 6% |
| Farmers carry | 87% | 8% |
| Sandbag lunges | 31% | 49% |
| Wall balls | 57% | 64% |
| Roxzone (moving) | 59% | 38% |
| Runs (8 km) | 26% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia · Hamburg 2024 · Open Women: 50:12 running, 38:27 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (8:08) and the shortest the sled push (1:44).Below, Amy · Hong Kong 2026 · Open Women: 45:30 running, 52:54 at the stations and 14:27 in the roxzone; the longest station was the sled pull (12:27) and the shortest the sled push (3:29).
See the numbers
| Part | Julia · Hamburg 2024 · Open Women | Amy · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 5:58 | 4:12 |
| SkiErg | 5:00 | 5:49 |
| Run 2 | 5:56 | 5:04 |
| Sled push | 1:44 | 3:29 |
| Run 3 | 6:16 | 5:18 |
| Sled pull | 4:50 | 12:27 |
| Run 4 | 6:31 | 5:14 |
| Burpee broad jump | 8:08 | 7:12 |
| Run 5 | 6:24 | 5:43 |
| Row | 5:00 | 6:51 |
| Run 6 | 6:07 | 5:26 |
| Farmers carry | 1:47 | 4:00 |
| Run 7 | 6:04 | 5:36 |
| Sandbag lunges | 5:47 | 6:06 |
| Run 8 | 6:55 | 8:57 |
| Wall balls | 6:12 | 7:00 |
| Roxzone | 7:46 | 14:27 |
| Finish | 1:36:17 | 1:52:45 |
Head to head: 1 race they both ran
| Race | Julia | Amy | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:52:40 | 1:52:45 | 0:05 · Julia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
