Lennart vs Nils

GER GER · Open Men · 1 result

Lennart Keil

1:14:29 best Open Men time · Hamburg 2024
238th of 1,248 place in that race · 1,248 Open Men finishers
GER GER · Open Men · 7 results

Nils Düllmann

1:14:25 best Open Men time · Hamburg 2024
237th of 1,248 place in that race · 1,248 Open Men finishers

Station radar · best race with a field of 30 or more

Lennart: Hamburg 2024, Open Men · Nils: Hamburg 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LennartNilsedge = faster than everyone, centre = slowest

This chart shows where Lennart and Nils sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lennart: strongest on Row (faster than 96% of the field), weakest on Carry (faster than 51%).Nils: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 41%).

See the numbers
Part Lennart: faster than Nils: faster than
Ski 80% 66%
Push 86% 41%
Pull 76% 72%
BBJ 56% 86%
Row 96% 88%
Carry 51% 93%
Lunges 73% 85%
Wall balls 89% 92%
Roxzone 89% 74%
Runs 74% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lennart Nils
SkiErg 80% 66%
Sled push 86% 41%
Sled pull 76% 72%
Burpee broad jump 56% 86%
Row 96% 88%
Farmers carry 51% 93%
Sandbag lunges 73% 85%
Wall balls 89% 92%
Roxzone (moving) 89% 74%
Runs (8 km) 74% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lennart · Hamburg 2024 · Open Men1:14:29
4:104:104:221:554:373:494:545:214:524:154:412:024:414:375:204:486:03
Nils · Hamburg 2024 · Open Men1:14:25
4:524:164:342:284:433:554:394:124:474:234:401:324:474:105:134:386:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lennart · Hamburg 2024 · Open Men: 37:37 running, 30:58 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (5:21) and the shortest the sled push (1:55).Below, Nils · Hamburg 2024 · Open Men: 38:16 running, 29:34 at the stations and 6:44 in the roxzone; the longest station was the wall balls (4:38).

See the numbers
Part Lennart · Hamburg 2024 · Open Men Nils · Hamburg 2024 · Open Men
Run 1 4:10 4:52
SkiErg 4:10 4:16
Run 2 4:22 4:34
Sled push 1:55 2:28
Run 3 4:37 4:43
Sled pull 3:49 3:55
Run 4 4:54 4:39
Burpee broad jump 5:21 4:12
Run 5 4:52 4:47
Row 4:15 4:23
Run 6 4:41 4:40
Farmers carry 2:02 1:32
Run 7 4:41 4:47
Sandbag lunges 4:37 4:10
Run 8 5:20 5:13
Wall balls 4:48 4:38
Roxzone 6:03 6:44
Finish 1:14:29 1:14:25

Head to head: 1 race they both ran

Race Lennart Nils Gap
Hamburg 2024 Open Men · 2 Nov 2024 1:14:29 1:14:25 0:04 · Nils faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up