Thamar vs Pamela
NED · Open Women · 4 results Thamar Steenmeijer
NED · Open Women · 1 result Pamela Conner
Station radar · best race with a field of 30 or more
Thamar: Utrecht 2025, Open Women · Pamela: Utrecht 2025, Open Women
This chart shows where Thamar and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thamar: strongest on Push (faster than 96% of the field), weakest on Carry (faster than 41%).Pamela: strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 63%).
See the numbers
| Part | Thamar: faster than | Pamela: faster than |
|---|---|---|
| Ski | 52% | 74% |
| Push | 96% | 82% |
| Pull | 80% | 66% |
| BBJ | 86% | 81% |
| Row | 78% | 63% |
| Carry | 41% | 93% |
| Lunges | 84% | 98% |
| Wall balls | 90% | 82% |
| Roxzone | 91% | 63% |
| Runs | 91% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thamar | Pamela |
|---|---|---|
| SkiErg | 52% | 74% |
| Sled push | 96% | 82% |
| Sled pull | 80% | 66% |
| Burpee broad jump | 86% | 81% |
| Row | 78% | 63% |
| Farmers carry | 41% | 93% |
| Sandbag lunges | 84% | 98% |
| Wall balls | 90% | 82% |
| Roxzone (moving) | 91% | 63% |
| Runs (8 km) | 91% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thamar · Utrecht 2025 · Open Women: 41:02 running, 33:28 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (5:13) and the shortest the sled push (2:17).Below, Pamela · Utrecht 2025 · Open Women: 39:56 running, 33:29 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (5:27).
See the numbers
| Part | Thamar · Utrecht 2025 · Open Women | Pamela · Utrecht 2025 · Open Women |
|---|---|---|
| Run 1 | 4:48 | 4:09 |
| SkiErg | 5:05 | 4:56 |
| Run 2 | 5:06 | 4:38 |
| Sled push | 2:17 | 2:41 |
| Run 3 | 5:26 | 5:00 |
| Sled pull | 4:28 | 4:48 |
| Run 4 | 5:20 | 4:59 |
| Burpee broad jump | 5:13 | 5:27 |
| Run 5 | 5:31 | 5:14 |
| Row | 5:04 | 5:14 |
| Run 6 | 5:20 | 5:08 |
| Farmers carry | 2:27 | 1:51 |
| Run 7 | 5:23 | 5:02 |
| Sandbag lunges | 4:00 | 3:18 |
| Run 8 | 4:09 | 5:47 |
| Wall balls | 4:54 | 5:15 |
| Roxzone | 4:37 | 5:38 |
| Finish | 1:19:00 | 1:18:55 |
Head to head: 1 race they both ran
| Race | Thamar | Pamela | Gap |
|---|---|---|---|
| Utrecht 2025 Open Women · 28 Nov 2025 | 1:19:00 | 1:18:55 | 0:05 · Pamela faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
