Howard vs Duncan
GBR · Open Men · 3 results Howard Dingwall
GBR · Open Men · 3 results Duncan Hurley
Station radar · best race with a field of 30 or more
Howard: Birmingham 2025, Open Men · Duncan: Manchester 2026, Open Men
This chart shows where Howard and Duncan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Howard: strongest on Roxzone (faster than 70% of the field), weakest on Carry (faster than 21%).Duncan: strongest on Push (faster than 57% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Howard: faster than | Duncan: faster than |
|---|---|---|
| Ski | 50% | 48% |
| Push | 30% | 57% |
| Pull | 47% | 39% |
| BBJ | 55% | 26% |
| Row | 64% | 33% |
| Carry | 21% | 20% |
| Lunges | 32% | 31% |
| Wall balls | 29% | 37% |
| Roxzone | 70% | 23% |
| Runs | 35% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Howard | Duncan |
|---|---|---|
| SkiErg | 50% | 48% |
| Sled push | 30% | 57% |
| Sled pull | 47% | 39% |
| Burpee broad jump | 55% | 26% |
| Row | 64% | 33% |
| Farmers carry | 21% | 20% |
| Sandbag lunges | 32% | 31% |
| Wall balls | 29% | 37% |
| Roxzone (moving) | 70% | 23% |
| Runs (8 km) | 35% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Howard · Birmingham 2025 · Open Men: 42:35 running, 40:55 at the stations and 5:49 in the roxzone; the longest station was the wall balls (8:49).Below, Duncan · Manchester 2026 · Open Men: 47:52 running, 40:14 at the stations and 7:29 in the roxzone; the longest station was the wall balls (7:58) and the shortest the sled push (2:38).
See the numbers
| Part | Howard · Birmingham 2025 · Open Men | Duncan · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 5:44 | 4:12 |
| SkiErg | 4:30 | 4:24 |
| Run 2 | 4:52 | 5:48 |
| Sled push | 3:49 | 2:38 |
| Run 3 | 5:01 | 6:05 |
| Sled pull | 5:07 | 4:43 |
| Run 4 | 5:09 | 9:00 |
| Burpee broad jump | 5:23 | 6:43 |
| Run 5 | 5:16 | 5:55 |
| Row | 4:41 | 4:55 |
| Run 6 | 5:28 | 5:52 |
| Farmers carry | 2:40 | 2:42 |
| Run 7 | 5:33 | 5:45 |
| Sandbag lunges | 5:55 | 6:11 |
| Run 8 | 5:31 | 5:15 |
| Wall balls | 8:49 | 7:58 |
| Roxzone | 5:49 | 7:29 |
| Finish | 1:29:10 | 1:35:28 |
Head to head: 1 race they both ran
| Race | Howard | Duncan | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:35:25 | 1:35:28 | 0:03 · Howard faster |
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