Sheylah vs Lily

USA USA · Open Women · 2 results

Sheylah Castro

1:30:34 best Open Women time · tampa Tamp
589th of 1,732 place in that race · 1,732 Open Women finishers
USA USA · Open Women · 4 results

Lily Brady

1:30:42 best Open Women time · tampa Tamp
591st of 1,732 place in that race · 1,732 Open Women finishers

Station radar · best race with a field of 30 or more

Sheylah: tampa Tamp, Open Women · Lily: tampa Tamp, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SheylahLilyedge = faster than everyone, centre = slowest

This chart shows where Sheylah and Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheylah: strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 6%).Lily: strongest on Pull (faster than 86% of the field), weakest on Roxzone (faster than 46%).

See the numbers
Part Sheylah: faster than Lily: faster than
Ski 6% 79%
Push 49% 76%
Pull 34% 86%
BBJ 88% 73%
Row 12% 63%
Carry 72% 68%
Lunges 76% 64%
Wall balls 81% 68%
Roxzone 59% 46%
Runs 64% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sheylah Lily
SkiErg 6% 79%
Sled push 49% 76%
Sled pull 34% 86%
Burpee broad jump 88% 73%
Row 12% 63%
Farmers carry 72% 68%
Sandbag lunges 76% 64%
Wall balls 81% 68%
Roxzone (moving) 59% 46%
Runs (8 km) 64% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sheylah · tampa Tamp · Open Women1:30:34
7:036:085:023:005:186:145:254:475:376:085:272:055:234:295:375:237:39
Lily · tampa Tamp · Open Women1:30:42
5:594:585:302:335:454:325:495:315:505:205:422:075:434:526:146:028:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheylah · tampa Tamp · Open Women: 44:52 running, 38:13 at the stations and 7:39 in the roxzone; the longest station was the sled pull (6:14).Below, Lily · tampa Tamp · Open Women: 46:32 running, 35:55 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:02).

See the numbers
Part Sheylah · tampa Tamp · Open Women Lily · tampa Tamp · Open Women
Run 1 7:03 5:59
SkiErg 6:08 4:58
Run 2 5:02 5:30
Sled push 3:00 2:33
Run 3 5:18 5:45
Sled pull 6:14 4:32
Run 4 5:25 5:49
Burpee broad jump 4:47 5:31
Run 5 5:37 5:50
Row 6:08 5:20
Run 6 5:27 5:42
Farmers carry 2:05 2:07
Run 7 5:23 5:43
Sandbag lunges 4:29 4:52
Run 8 5:37 6:14
Wall balls 5:23 6:02
Roxzone 7:39 8:23
Finish 1:30:34 1:30:42

Head to head: 1 race they both ran

Race Sheylah Lily Gap
tampa Tamp Open Women · 25 Oct 2026 1:30:34 1:30:42 0:08 · Sheylah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up