Lynsey vs Alice

GBR GBR · Pro Women · 5 results

Lynsey Usher

1:22:45 best Open Women time · Sharjah 2025
72nd of 240 place in that race · 240 Open Women finishers
GBR GBR · Open Women · 3 results

Alice Newman

1:19:39 best Open Women time · Abu Dhabi 2025
38th of 309 place in that race · 309 Open Women finishers

Station radar · best race with a field of 30 or more

Lynsey: Sharjah 2025, Open Women · Alice: Abu Dhabi 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LynseyAliceedge = faster than everyone, centre = slowest

This chart shows where Lynsey and Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynsey: strongest on Wall balls (faster than 92% of the field), weakest on Row (faster than 34%).Alice: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 69%).

See the numbers
Part Lynsey: faster than Alice: faster than
Ski 85% 69%
Push 72% 78%
Pull 55% 99%
BBJ 61% 88%
Row 34% 89%
Carry 88% 95%
Lunges 72% 78%
Wall balls 92% 83%
Roxzone 39% 83%
Runs 80% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lynsey Alice
SkiErg 85% 69%
Sled push 72% 78%
Sled pull 55% 99%
Burpee broad jump 61% 88%
Row 34% 89%
Farmers carry 88% 95%
Sandbag lunges 72% 78%
Wall balls 92% 83%
Roxzone (moving) 39% 83%
Runs (8 km) 80% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lynsey · Sharjah 2025 · Open Women1:22:45
3:594:495:062:065:165:135:305:595:265:385:081:485:054:465:424:047:18
Alice · Abu Dhabi 2025 · Open Women1:19:39
5:455:014:512:325:003:415:044:415:124:564:591:485:104:345:495:015:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynsey · Sharjah 2025 · Open Women: 41:11 running, 34:23 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Alice · Abu Dhabi 2025 · Open Women: 41:50 running, 32:14 at the stations and 5:44 in the roxzone; the longest station was the SkiErg (5:01).

See the numbers
Part Lynsey · Sharjah 2025 · Open Women Alice · Abu Dhabi 2025 · Open Women
Run 1 3:59 5:45
SkiErg 4:49 5:01
Run 2 5:06 4:51
Sled push 2:06 2:32
Run 3 5:16 5:00
Sled pull 5:13 3:41
Run 4 5:30 5:04
Burpee broad jump 5:59 4:41
Run 5 5:26 5:12
Row 5:38 4:56
Run 6 5:08 4:59
Farmers carry 1:48 1:48
Run 7 5:05 5:10
Sandbag lunges 4:46 4:34
Run 8 5:42 5:49
Wall balls 4:04 5:01
Roxzone 7:18 5:44
Finish 1:22:45 1:19:39

Head to head: 1 race they both ran

Race Lynsey Alice Gap
Abu Dhabi Abu Open Women · 25 Oct 2026 1:23:02 1:22:46 0:16 · Alice faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up