Dennis vs Benjamin

NED NED · Open Men · 7 results

Dennis van der Ent

1:25:41 best Open Men time · Maastricht 2025
797th of 1,936 place in that race · 1,936 Open Men finishers
NED NED · Open Men · 4 results

Benjamin de Groot

1:27:38 best Open Men time · Utrecht 2025
911th of 1,912 place in that race · 1,912 Open Men finishers

Station radar · best race with a field of 30 or more

Dennis: Maastricht 2025, Open Men · Benjamin: Utrecht 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DennisBenjaminedge = faster than everyone, centre = slowest

This chart shows where Dennis and Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dennis: strongest on Wall balls (faster than 72% of the field), weakest on Carry (faster than 14%).Benjamin: strongest on BBJ (faster than 77% of the field), weakest on Row (faster than 28%).

See the numbers
Part Dennis: faster than Benjamin: faster than
Ski 38% 56%
Push 34% 69%
Pull 52% 43%
BBJ 40% 77%
Row 28% 28%
Carry 14% 59%
Lunges 25% 75%
Wall balls 72% 58%
Roxzone 68% 47%
Runs 66% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dennis Benjamin
SkiErg 38% 56%
Sled push 34% 69%
Sled pull 52% 43%
Burpee broad jump 40% 77%
Row 28% 28%
Farmers carry 14% 59%
Sandbag lunges 25% 75%
Wall balls 72% 58%
Roxzone (moving) 68% 47%
Runs (8 km) 66% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dennis · Maastricht 2025 · Open Men1:25:41
5:014:344:362:554:455:104:456:234:495:024:542:444:596:155:306:466:44
Benjamin · Utrecht 2025 · Open Men1:27:38
5:354:275:563:186:145:166:044:436:095:035:352:085:274:244:466:535:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis · Maastricht 2025 · Open Men: 39:19 running, 39:49 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:46).Below, Benjamin · Utrecht 2025 · Open Men: 45:46 running, 36:12 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Dennis · Maastricht 2025 · Open Men Benjamin · Utrecht 2025 · Open Men
Run 1 5:01 5:35
SkiErg 4:34 4:27
Run 2 4:36 5:56
Sled push 2:55 3:18
Run 3 4:45 6:14
Sled pull 5:10 5:16
Run 4 4:45 6:04
Burpee broad jump 6:23 4:43
Run 5 4:49 6:09
Row 5:02 5:03
Run 6 4:54 5:35
Farmers carry 2:44 2:08
Run 7 4:59 5:27
Sandbag lunges 6:15 4:24
Run 8 5:30 4:46
Wall balls 6:46 6:53
Roxzone 6:44 5:49
Finish 1:25:41 1:27:38

Head to head: 1 race they both ran

Race Dennis Benjamin Gap
Utrecht 2025 Open Men · 28 Nov 2025 1:27:40 1:27:38 0:02 · Benjamin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up