Koen vs Ilyas

NED NED · Pro Men · 3 results

Koen Leemreis

1:22:05 best Pro Men time · Amsterdam 2026
306th of 457 place in that race · 457 Pro Men finishers
GER GER · Pro Men · 4 results

Ilyas Regragui

1:22:09 best Pro Men time · Amsterdam 2026
308th of 457 place in that race · 457 Pro Men finishers

Station radar · best race with a field of 30 or more

Koen: Amsterdam 2026, Pro Men · Ilyas: Amsterdam 2026, Pro Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KoenIlyasedge = faster than everyone, centre = slowest

This chart shows where Koen and Ilyas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Koen: strongest on Carry (faster than 75% of the field), weakest on Runs (faster than 18%).Ilyas: strongest on Runs (faster than 66% of the field), weakest on Wall balls (faster than 5%).

See the numbers
Part Koen: faster than Ilyas: faster than
Ski 46% 35%
Push 64% 6%
Pull 65% 22%
BBJ 25% 37%
Row 73% 28%
Carry 75% 58%
Lunges 22% 48%
Wall balls 65% 5%
Roxzone 34% 36%
Runs 18% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Koen Ilyas
SkiErg 46% 35%
Sled push 64% 6%
Sled pull 65% 22%
Burpee broad jump 25% 37%
Row 73% 28%
Farmers carry 75% 58%
Sandbag lunges 22% 48%
Wall balls 65% 5%
Roxzone (moving) 34% 36%
Runs (8 km) 18% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Koen · Amsterdam 2026 · Pro Men1:22:05
4:034:114:393:324:565:015:045:125:154:175:131:385:245:585:555:476:05
Ilyas · Amsterdam 2026 · Pro Men1:22:09
2:524:153:495:204:146:504:174:384:204:383:581:484:085:005:1910:545:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen · Amsterdam 2026 · Pro Men: 40:29 running, 35:35 at the stations and 6:05 in the roxzone; the longest station was the sandbag lunges (5:58).Below, Ilyas · Amsterdam 2026 · Pro Men: 32:57 running, 43:22 at the stations and 5:58 in the roxzone; the longest station was the wall balls (10:54).

See the numbers
Part Koen · Amsterdam 2026 · Pro Men Ilyas · Amsterdam 2026 · Pro Men
Run 1 4:03 2:52
SkiErg 4:11 4:15
Run 2 4:39 3:49
Sled push 3:32 5:20
Run 3 4:56 4:14
Sled pull 5:01 6:50
Run 4 5:04 4:17
Burpee broad jump 5:12 4:38
Run 5 5:15 4:20
Row 4:17 4:38
Run 6 5:13 3:58
Farmers carry 1:38 1:48
Run 7 5:24 4:08
Sandbag lunges 5:58 5:00
Run 8 5:55 5:19
Wall balls 5:47 10:54
Roxzone 6:05 5:58
Finish 1:22:05 1:22:09

Head to head: 1 race they both ran

Race Koen Ilyas Gap
Amsterdam 2026 Pro Men · 21 Jan 2026 1:22:05 1:22:09 0:04 · Koen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up