Chung vs Sally

HKG HKG · Pro Women · 2 results

Chung Yan Li

2:22:45 best Open Women time · Hong Kong 2025
495th of 523 place in that race · 523 Open Women finishers
HKG HKG · Open Women · 3 results

Sally Tang

1:46:30 best Open Women time · Hong Kong 2024
352nd of 525 place in that race · 525 Open Women finishers

Station radar · best race with a field of 30 or more

Chung: Hong Kong 2025, Open Women · Sally: Hong Kong 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
ChungSallyedge = faster than everyone, centre = slowest

This chart shows where Chung and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chung: strongest on Lunges (faster than 55% of the field), weakest on Push (faster than 1%).Sally: strongest on BBJ (faster than 59% of the field), weakest on Push (faster than 11%).

See the numbers
Part Chung: faster than Sally: faster than
Ski 29% 53%
Push 1% 11%
Pull 16% 14%
BBJ 22% 59%
Row 35% 46%
Carry 2% 37%
Lunges 55% 18%
Wall balls 27% 43%
Roxzone no split 38%
Runs no split 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chung Sally
SkiErg 29% 53%
Sled push 1% 11%
Sled pull 16% 14%
Burpee broad jump 22% 59%
Row 35% 46%
Farmers carry 2% 37%
Sandbag lunges 55% 18%
Wall balls 27% 43%
Roxzone (moving) — 38%
Runs (8 km) — 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chung · Hong Kong 2025 · Open Women2:22:45
3:415:4810:168:008:468:495:584:265:399:26
Sally · Hong Kong 2024 · Open Women1:46:30
5:475:186:213:226:268:286:056:105:545:376:562:457:286:428:077:167:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chung · Hong Kong 2025 · Open Women: 13:57 running and 56:52 at the stations; the longest station was the wall balls (9:26).Below, Sally · Hong Kong 2024 · Open Women: 53:04 running, 45:39 at the stations and 7:58 in the roxzone; the longest station was the sled pull (8:28).

See the numbers
Part Chung · Hong Kong 2025 · Open Women Sally · Hong Kong 2024 · Open Women
Run 1 3:41 5:47
SkiErg 5:48 5:18
Run 2 10:16 6:21
Sled push 8:00 3:22
Run 3 — 6:26
Sled pull 8:46 8:28
Run 4 — 6:05
Burpee broad jump 8:49 6:10
Run 5 — 5:54
Row 5:58 5:37
Run 6 — 6:56
Farmers carry 4:26 2:45
Run 7 — 7:28
Sandbag lunges 5:39 6:42
Run 8 — 8:07
Wall balls 9:26 7:16
Roxzone — 7:58
Finish 2:22:45 1:46:30

Head to head: 2 races they both ran

Race Chung Sally Gap
Hong Kong 2026 Pro Women · 8 May 2026 2:43:15 2:23:12 20:03 · Sally faster
Hong Kong 2025 Open Women · 27 Jul 2025 2:22:45 1:57:09 25:36 · Sally faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up