Kim vs Denise

NED NED · Open Women · 2 results

Kim Westerink

1:30:10 best Open Women time · Amsterdam 2024
418th of 1,086 place in that race · 1,086 Open Women finishers
NED NED · Open Women · 2 results

Denise Geertsma

1:30:03 best Open Women time · Amsterdam 2024
416th of 1,086 place in that race · 1,086 Open Women finishers

Station radar · best race with a field of 30 or more

Kim: Amsterdam 2024, Open Women · Denise: Amsterdam 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KimDeniseedge = faster than everyone, centre = slowest

This chart shows where Kim and Denise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kim: strongest on Roxzone (faster than 79% of the field), weakest on Row (faster than 38%).Denise: strongest on Ski (faster than 94% of the field), weakest on Lunges (faster than 36%).

See the numbers
Part Kim: faster than Denise: faster than
Ski 77% 94%
Push 74% 38%
Pull 58% 46%
BBJ 76% 52%
Row 38% 89%
Carry 66% 47%
Lunges 40% 36%
Wall balls 44% 89%
Roxzone 79% 56%
Runs 58% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kim Denise
SkiErg 77% 94%
Sled push 74% 38%
Sled pull 58% 46%
Burpee broad jump 76% 52%
Row 38% 89%
Farmers carry 66% 47%
Sandbag lunges 40% 36%
Wall balls 44% 89%
Roxzone (moving) 79% 56%
Runs (8 km) 58% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kim · Amsterdam 2024 · Open Women1:30:10
3:484:516:012:046:044:586:155:346:205:316:211:586:155:236:546:205:39
Denise · Amsterdam 2024 · Open Women1:30:03
4:034:375:462:296:035:136:066:346:204:566:242:066:095:346:504:306:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim · Amsterdam 2024 · Open Women: 47:58 running, 36:40 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:20).Below, Denise · Amsterdam 2024 · Open Women: 47:41 running, 35:59 at the stations and 6:31 in the roxzone; the longest station was the burpee broad jumps (6:34).

See the numbers
Part Kim · Amsterdam 2024 · Open Women Denise · Amsterdam 2024 · Open Women
Run 1 3:48 4:03
SkiErg 4:51 4:37
Run 2 6:01 5:46
Sled push 2:04 2:29
Run 3 6:04 6:03
Sled pull 4:58 5:13
Run 4 6:15 6:06
Burpee broad jump 5:34 6:34
Run 5 6:20 6:20
Row 5:31 4:56
Run 6 6:21 6:24
Farmers carry 1:58 2:06
Run 7 6:15 6:09
Sandbag lunges 5:23 5:34
Run 8 6:54 6:50
Wall balls 6:20 4:30
Roxzone 5:39 6:31
Finish 1:30:10 1:30:03

Head to head: 1 race they both ran

Race Kim Denise Gap
Amsterdam 2024 Open Women · 10 Oct 2024 1:30:10 1:30:03 0:07 · Denise faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up