Caroline vs Sofie
NOR · Open Women · 2 results Caroline Våge Skårdal
SWE · Open Women · 1 result Sofie Alden
Station radar · best race with a field of 30 or more
Caroline: Oslo 2026, Open Women · Sofie: Oslo 2026, Open Women
This chart shows where Caroline and Sofie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 47%).Sofie: strongest on Roxzone (faster than 91% of the field), weakest on Lunges (faster than 73%).
See the numbers
| Part | Caroline: faster than | Sofie: faster than |
|---|---|---|
| Ski | 91% | 78% |
| Push | 47% | 91% |
| Pull | 61% | 90% |
| BBJ | 60% | 86% |
| Row | 92% | 79% |
| Carry | 82% | 79% |
| Lunges | 87% | 73% |
| Wall balls | 91% | 78% |
| Roxzone | 94% | 91% |
| Runs | 93% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caroline | Sofie |
|---|---|---|
| SkiErg | 91% | 78% |
| Sled push | 47% | 91% |
| Sled pull | 61% | 90% |
| Burpee broad jump | 60% | 86% |
| Row | 92% | 79% |
| Farmers carry | 82% | 79% |
| Sandbag lunges | 87% | 73% |
| Wall balls | 91% | 78% |
| Roxzone (moving) | 94% | 91% |
| Runs (8 km) | 93% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · Oslo 2026 · Open Women: 39:08 running, 33:55 at the stations and 3:49 in the roxzone; the longest station was the burpee broad jumps (6:08).Below, Sofie · Oslo 2026 · Open Women: 40:01 running, 32:49 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:20).
See the numbers
| Part | Caroline · Oslo 2026 · Open Women | Sofie · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 5:01 | 5:21 |
| SkiErg | 4:45 | 4:56 |
| Run 2 | 4:25 | 4:33 |
| Sled push | 2:57 | 2:16 |
| Run 3 | 4:47 | 4:40 |
| Sled pull | 4:54 | 4:02 |
| Run 4 | 4:43 | 4:44 |
| Burpee broad jump | 6:08 | 4:58 |
| Run 5 | 4:46 | 4:58 |
| Row | 4:57 | 5:08 |
| Run 6 | 4:51 | 4:54 |
| Farmers carry | 1:53 | 1:56 |
| Run 7 | 4:51 | 4:53 |
| Sandbag lunges | 3:46 | 4:13 |
| Run 8 | 5:44 | 5:58 |
| Wall balls | 4:35 | 5:20 |
| Roxzone | 3:49 | 4:00 |
| Finish | 1:16:43 | 1:16:41 |
Head to head: 1 race they both ran
| Race | Caroline | Sofie | Gap |
|---|---|---|---|
| Oslo 2026 Open Women · 25 Sep 2026 | 1:16:43 | 1:16:41 | 0:02 · Sofie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
