Vanessa vs Carmen
GER · Open Women · 3 results Vanessa Brost
GER · Open Women · 7 results Carmen Ruf
Station radar · best race with a field of 30 or more
Vanessa: Frankfurt 2025, Open Women · Carmen: Berlin 2026, Open Women
This chart shows where Vanessa and Carmen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vanessa: strongest on Roxzone (faster than 88% of the field), weakest on Row (faster than 46%).Carmen: strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 76%).
See the numbers
| Part | Vanessa: faster than | Carmen: faster than |
|---|---|---|
| Ski | 79% | 97% |
| Push | 63% | 98% |
| Pull | 47% | 93% |
| BBJ | 80% | 77% |
| Row | 46% | 99% |
| Carry | 55% | 98% |
| Lunges | 77% | 86% |
| Wall balls | 87% | 99% |
| Roxzone | 88% | 76% |
| Runs | 76% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Vanessa | Carmen |
|---|---|---|
| SkiErg | 79% | 97% |
| Sled push | 63% | 98% |
| Sled pull | 47% | 93% |
| Burpee broad jump | 80% | 77% |
| Row | 46% | 99% |
| Farmers carry | 55% | 98% |
| Sandbag lunges | 77% | 86% |
| Wall balls | 87% | 99% |
| Roxzone (moving) | 88% | 76% |
| Runs (8 km) | 76% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa · Frankfurt 2025 · Open Women: 41:05 running, 35:06 at the stations and 6:04 in the roxzone; the longest station was the sled pull (5:28).Below, Carmen · Berlin 2026 · Open Women: 31:53 running, 30:19 at the stations and 14:05 in the roxzone; the longest station was the burpee broad jumps (5:33).
See the numbers
| Part | Vanessa · Frankfurt 2025 · Open Women | Carmen · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 4:01 | 3:23 |
| SkiErg | 4:55 | 4:37 |
| Run 2 | 4:50 | 3:40 |
| Sled push | 3:01 | 2:01 |
| Run 3 | 5:29 | 3:50 |
| Sled pull | 5:28 | 3:48 |
| Run 4 | 5:26 | 3:49 |
| Burpee broad jump | 5:12 | 5:33 |
| Run 5 | 5:32 | 4:02 |
| Row | 5:21 | 4:38 |
| Run 6 | 5:14 | 3:50 |
| Farmers carry | 2:05 | 1:42 |
| Run 7 | 5:04 | 3:52 |
| Sandbag lunges | 4:05 | 4:07 |
| Run 8 | 5:30 | 5:27 |
| Wall balls | 4:59 | 3:53 |
| Roxzone | 6:04 | 14:05 |
| Finish | 1:22:09 | 1:16:11 |
Head to head: 1 race they both ran
| Race | Vanessa | Carmen | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Women · 12 Dec 2025 | 1:22:09 | 1:22:06 | 0:03 · Carmen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
