Ngai vs Caden
HKG · Open Men · 2 results Ngai Ming Lam
HKG · Open Men · 1 result Caden Chan
Station radar · best race with a field of 30 or more
Ngai: Shanghai 2025, Open Men · Caden: Hong Kong 2026, Open Men
This chart shows where Ngai and Caden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ngai: strongest on Runs (faster than 74% of the field), weakest on Push (faster than 22%).Caden: strongest on Carry (faster than 95% of the field), weakest on Row (faster than 43%).
See the numbers
| Part | Ngai: faster than | Caden: faster than |
|---|---|---|
| Ski | 32% | 46% |
| Push | 22% | 71% |
| Pull | 45% | 59% |
| BBJ | 42% | 60% |
| Row | 55% | 43% |
| Carry | 49% | 95% |
| Lunges | 42% | 82% |
| Wall balls | 28% | 56% |
| Roxzone | 66% | 51% |
| Runs | 74% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ngai | Caden |
|---|---|---|
| SkiErg | 32% | 46% |
| Sled push | 22% | 71% |
| Sled pull | 45% | 59% |
| Burpee broad jump | 42% | 60% |
| Row | 55% | 43% |
| Farmers carry | 49% | 95% |
| Sandbag lunges | 42% | 82% |
| Wall balls | 28% | 56% |
| Roxzone (moving) | 66% | 51% |
| Runs (8 km) | 74% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ngai · Shanghai 2025 · Open Men: 37:28 running, 42:51 at the stations and 9:46 in the roxzone; the longest station was the wall balls (8:33).Below, Caden · Hong Kong 2026 · Open Men: 39:30 running, 38:31 at the stations and 12:34 in the roxzone; the longest station was the wall balls (8:13).
See the numbers
| Part | Ngai · Shanghai 2025 · Open Men | Caden · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:02 |
| SkiErg | 4:59 | 4:52 |
| Run 2 | 4:16 | 4:19 |
| Sled push | 4:09 | 2:54 |
| Run 3 | 4:31 | 4:45 |
| Sled pull | 5:58 | 5:10 |
| Run 4 | 4:37 | 4:56 |
| Burpee broad jump | 5:52 | 5:40 |
| Run 5 | 4:39 | 5:13 |
| Row | 5:13 | 5:11 |
| Run 6 | 4:30 | 4:49 |
| Farmers carry | 2:17 | 1:41 |
| Run 7 | 4:27 | 4:33 |
| Sandbag lunges | 5:50 | 4:49 |
| Run 8 | 5:05 | 6:53 |
| Wall balls | 8:33 | 8:13 |
| Roxzone | 9:46 | 12:34 |
| Finish | 1:29:56 | 1:30:26 |
Head to head: 1 race they both ran
| Race | Ngai | Caden | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:30:28 | 1:30:26 | 0:02 · Caden faster |
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