Lauren vs Alexandra
USA · Pro Women · 4 results Lauren Hsu
USA · Pro Women · 9 results Alexandra Hadlock
Station radar · best race with a field of 30 or more
Lauren: Houston 2026, Open Women · Alexandra: Dallas 2025, Open Women
This chart shows where Lauren and Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 71%).Alexandra: strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Lauren: faster than | Alexandra: faster than |
|---|---|---|
| Ski | 91% | 96% |
| Push | 88% | 70% |
| Pull | 71% | 91% |
| BBJ | 99% | 98% |
| Row | 95% | 94% |
| Carry | 92% | 86% |
| Lunges | 83% | 94% |
| Wall balls | 93% | 91% |
| Roxzone | 96% | 92% |
| Runs | 93% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Alexandra |
|---|---|---|
| SkiErg | 91% | 96% |
| Sled push | 88% | 70% |
| Sled pull | 71% | 91% |
| Burpee broad jump | 99% | 98% |
| Row | 95% | 94% |
| Farmers carry | 92% | 86% |
| Sandbag lunges | 83% | 94% |
| Wall balls | 93% | 91% |
| Roxzone (moving) | 96% | 92% |
| Runs (8 km) | 93% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Houston 2026 · Open Women: 37:50 running, 32:55 at the stations and 5:36 in the roxzone; the longest station was the sled pull (5:54).Below, Alexandra · Dallas 2025 · Open Women: 41:40 running, 30:59 at the stations and 4:10 in the roxzone; the longest station was the row (5:06).
See the numbers
| Part | Lauren · Houston 2026 · Open Women | Alexandra · Dallas 2025 · Open Women |
|---|---|---|
| Run 1 | 5:21 | 5:11 |
| SkiErg | 4:54 | 4:35 |
| Run 2 | 4:29 | 4:56 |
| Sled push | 2:28 | 2:32 |
| Run 3 | 4:29 | 5:11 |
| Sled pull | 5:54 | 4:29 |
| Run 4 | 4:32 | 5:14 |
| Burpee broad jump | 3:30 | 3:51 |
| Run 5 | 4:41 | 5:20 |
| Row | 4:57 | 5:06 |
| Run 6 | 4:37 | 5:16 |
| Farmers carry | 1:53 | 1:55 |
| Run 7 | 4:37 | 5:15 |
| Sandbag lunges | 4:26 | 3:42 |
| Run 8 | 5:04 | 5:18 |
| Wall balls | 4:53 | 4:49 |
| Roxzone | 5:36 | 4:10 |
| Finish | 1:16:14 | 1:16:50 |
Head to head: 1 race they both ran
| Race | Lauren | Alexandra | Gap |
|---|---|---|---|
| tampa Tamp Pro Women · 23 Oct 2026 | 1:22:14 | 1:21:57 | 0:17 · Alexandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
