Adrian vs Michael
GBR · Open Men · 2 results Adrian Dixon
GBR · Open Men · 12 results Michael Warke
Station radar · best race with a field of 30 or more
Adrian: London ExCeL 2025, Open Men · Michael: Birmingham 2025, Open Men
This chart shows where Adrian and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 66%).Michael: strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Adrian: faster than | Michael: faster than |
|---|---|---|
| Ski | 74% | 94% |
| Push | 99% | 83% |
| Pull | 82% | 84% |
| BBJ | 70% | 81% |
| Row | 95% | 96% |
| Carry | 98% | 53% |
| Lunges | 78% | 97% |
| Wall balls | 66% | 96% |
| Roxzone | 98% | 91% |
| Runs | 98% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrian | Michael |
|---|---|---|
| SkiErg | 74% | 94% |
| Sled push | 99% | 83% |
| Sled pull | 82% | 84% |
| Burpee broad jump | 70% | 81% |
| Row | 95% | 96% |
| Farmers carry | 98% | 53% |
| Sandbag lunges | 78% | 97% |
| Wall balls | 66% | 96% |
| Roxzone (moving) | 98% | 91% |
| Runs (8 km) | 98% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · London ExCeL 2025 · Open Men: 25:52 running, 31:42 at the stations and 8:35 in the roxzone; the longest station was the wall balls (6:23).Below, Michael · Birmingham 2025 · Open Men: 31:43 running, 29:14 at the stations and 4:55 in the roxzone; the longest station was the wall balls (4:24).
See the numbers
| Part | Adrian · London ExCeL 2025 · Open Men | Michael · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 2:35 | 4:30 |
| SkiErg | 4:38 | 4:07 |
| Run 2 | 2:55 | 3:45 |
| Sled push | 1:54 | 2:31 |
| Run 3 | 3:03 | 3:46 |
| Sled pull | 3:59 | 4:04 |
| Run 4 | 3:07 | 3:51 |
| Burpee broad jump | 4:45 | 4:23 |
| Run 5 | 3:11 | 4:01 |
| Row | 4:25 | 4:18 |
| Run 6 | 3:08 | 3:53 |
| Farmers carry | 1:22 | 2:07 |
| Run 7 | 3:17 | 3:51 |
| Sandbag lunges | 4:16 | 3:20 |
| Run 8 | 4:36 | 4:06 |
| Wall balls | 6:23 | 4:24 |
| Roxzone | 8:35 | 4:55 |
| Finish | 1:06:00 | 1:05:42 |
Head to head: 1 race they both ran
| Race | Adrian | Michael | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:06:00 | 1:06:02 | 0:02 · Adrian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
