Sara vs Emily
Sara Benrahmoun
Emily Pope
Station radar · best race with a field of 30 or more
Sara: Paris 2025, Open Women · Emily: Cardiff 2026, Open Women
This chart shows where Sara and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sara: strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 70%).Emily: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Sara: faster than | Emily: faster than |
|---|---|---|
| Ski | 70% | 52% |
| Push | 82% | 29% |
| Pull | 90% | 61% |
| BBJ | 94% | 59% |
| Row | 75% | 44% |
| Carry | 80% | 62% |
| Lunges | 78% | 90% |
| Wall balls | 84% | 65% |
| Roxzone | 82% | 82% |
| Runs | 97% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sara | Emily |
|---|---|---|
| SkiErg | 70% | 52% |
| Sled push | 82% | 29% |
| Sled pull | 90% | 61% |
| Burpee broad jump | 94% | 59% |
| Row | 75% | 44% |
| Farmers carry | 80% | 62% |
| Sandbag lunges | 78% | 90% |
| Wall balls | 84% | 65% |
| Roxzone (moving) | 82% | 82% |
| Runs (8 km) | 97% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara · Paris 2025 · Open Women: 35:01 running, 33:29 at the stations and 6:34 in the roxzone; the longest station was the row (5:09).Below, Emily · Cardiff 2026 · Open Women: 35:21 running, 38:26 at the stations and 3:35 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Sara · Paris 2025 · Open Women | Emily · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:33 |
| SkiErg | 5:06 | 5:16 |
| Run 2 | 4:21 | 4:04 |
| Sled push | 2:17 | 3:19 |
| Run 3 | 4:25 | 4:23 |
| Sled pull | 4:25 | 5:04 |
| Run 4 | 4:22 | 4:22 |
| Burpee broad jump | 4:59 | 6:48 |
| Run 5 | 4:25 | 4:18 |
| Row | 5:09 | 5:35 |
| Run 6 | 4:24 | 4:30 |
| Farmers carry | 1:59 | 2:46 |
| Run 7 | 4:25 | 4:03 |
| Sandbag lunges | 4:28 | 3:43 |
| Run 8 | 4:01 | 5:08 |
| Wall balls | 5:06 | 5:54 |
| Roxzone | 6:34 | 3:35 |
| Finish | 1:14:56 | 1:17:18 |
Head to head: 1 race they both ran
| Race | Sara | Emily | Gap |
|---|---|---|---|
| Nice 2026 Open Women · 12 Feb 2026 | 1:21:59 | 1:21:57 | 0:02 · Emily faster |
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