Sara vs Emily

FRA FRA · Open Women · 8 results

Sara Benrahmoun

1:14:56 best Open Women time · Paris 2025
49th of 862 place in that race · 862 Open Women finishers
GBR GBR · Open Women · 6 results

Emily Pope

1:17:18 best Open Women time · Cardiff 2026
179th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Sara: Paris 2025, Open Women · Emily: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SaraEmilyedge = faster than everyone, centre = slowest

This chart shows where Sara and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sara: strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 70%).Emily: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 29%).

See the numbers
Part Sara: faster than Emily: faster than
Ski 70% 52%
Push 82% 29%
Pull 90% 61%
BBJ 94% 59%
Row 75% 44%
Carry 80% 62%
Lunges 78% 90%
Wall balls 84% 65%
Roxzone 82% 82%
Runs 97% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sara Emily
SkiErg 70% 52%
Sled push 82% 29%
Sled pull 90% 61%
Burpee broad jump 94% 59%
Row 75% 44%
Farmers carry 80% 62%
Sandbag lunges 78% 90%
Wall balls 84% 65%
Roxzone (moving) 82% 82%
Runs (8 km) 97% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sara · Paris 2025 · Open Women1:14:56
4:375:064:212:174:254:254:224:594:255:094:241:594:254:284:015:066:34
Emily · Cardiff 2026 · Open Women1:17:18
4:335:164:043:194:235:044:226:484:185:354:302:464:033:435:085:543:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara · Paris 2025 · Open Women: 35:01 running, 33:29 at the stations and 6:34 in the roxzone; the longest station was the row (5:09).Below, Emily · Cardiff 2026 · Open Women: 35:21 running, 38:26 at the stations and 3:35 in the roxzone; the longest station was the burpee broad jumps (6:48).

See the numbers
Part Sara · Paris 2025 · Open Women Emily · Cardiff 2026 · Open Women
Run 1 4:37 4:33
SkiErg 5:06 5:16
Run 2 4:21 4:04
Sled push 2:17 3:19
Run 3 4:25 4:23
Sled pull 4:25 5:04
Run 4 4:22 4:22
Burpee broad jump 4:59 6:48
Run 5 4:25 4:18
Row 5:09 5:35
Run 6 4:24 4:30
Farmers carry 1:59 2:46
Run 7 4:25 4:03
Sandbag lunges 4:28 3:43
Run 8 4:01 5:08
Wall balls 5:06 5:54
Roxzone 6:34 3:35
Finish 1:14:56 1:17:18

Head to head: 1 race they both ran

Race Sara Emily Gap
Nice 2026 Open Women · 12 Feb 2026 1:21:59 1:21:57 0:02 · Emily faster
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