James vs Alex
GBR · Open Men · 2 results James Ball
GBR · Open Men · 2 results Alex Lickorish
Station radar · best race with a field of 30 or more
James: Birmingham 2024, Open Men · Alex: Birmingham 2024, Open Men
This chart shows where James and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 28%).Alex: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | James: faster than | Alex: faster than |
|---|---|---|
| Ski | 51% | 97% |
| Push | 85% | 62% |
| Pull | 61% | 48% |
| BBJ | 92% | 29% |
| Row | 64% | 89% |
| Carry | 28% | 17% |
| Lunges | 40% | 32% |
| Wall balls | 30% | 71% |
| Roxzone | 53% | 74% |
| Runs | 50% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Alex |
|---|---|---|
| SkiErg | 51% | 97% |
| Sled push | 85% | 62% |
| Sled pull | 61% | 48% |
| Burpee broad jump | 92% | 29% |
| Row | 64% | 89% |
| Farmers carry | 28% | 17% |
| Sandbag lunges | 40% | 32% |
| Wall balls | 30% | 71% |
| Roxzone (moving) | 53% | 74% |
| Runs (8 km) | 50% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Birmingham 2024 · Open Men: 40:49 running, 35:37 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:55) and the shortest the sled push (2:21).Below, Alex · Birmingham 2024 · Open Men: 40:18 running, 37:03 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (6:53) and the shortest the sled push (2:42).
See the numbers
| Part | James · Birmingham 2024 · Open Men | Alex · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:25 |
| SkiErg | 4:23 | 3:59 |
| Run 2 | 4:42 | 4:42 |
| Sled push | 2:21 | 2:42 |
| Run 3 | 4:49 | 4:51 |
| Sled pull | 4:36 | 4:56 |
| Run 4 | 4:55 | 4:54 |
| Burpee broad jump | 3:52 | 6:53 |
| Run 5 | 5:12 | 5:06 |
| Row | 4:38 | 4:23 |
| Run 6 | 5:09 | 5:02 |
| Farmers carry | 2:26 | 2:42 |
| Run 7 | 5:15 | 4:59 |
| Sandbag lunges | 5:26 | 5:47 |
| Run 8 | 5:40 | 5:19 |
| Wall balls | 7:55 | 5:42 |
| Roxzone | 7:24 | 6:27 |
| Finish | 1:23:41 | 1:23:42 |
Head to head: 2 races they both ran
| Race | James | Alex | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:29:36 | 1:23:42 | 5:54 · Alex faster |
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:23:41 | 1:23:42 | 0:01 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
