Keegan vs Danie
Keegan Menzies
Danie Nieuwenhuizen
Station radar · best race with a field of 30 or more
Keegan: Cape Town 2026, Open Men · Danie: Johannesburg 2026, Open Men
This chart shows where Keegan and Danie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keegan: strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 53%).Danie: strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 64%).
See the numbers
| Part | Keegan: faster than | Danie: faster than |
|---|---|---|
| Ski | 68% | 79% |
| Push | 97% | 97% |
| Pull | 76% | 89% |
| BBJ | 69% | 64% |
| Row | 58% | 68% |
| Carry | 86% | 97% |
| Lunges | 78% | 65% |
| Wall balls | 57% | 89% |
| Roxzone | 53% | 64% |
| Runs | 64% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keegan | Danie |
|---|---|---|
| SkiErg | 68% | 79% |
| Sled push | 97% | 97% |
| Sled pull | 76% | 89% |
| Burpee broad jump | 69% | 64% |
| Row | 58% | 68% |
| Farmers carry | 86% | 97% |
| Sandbag lunges | 78% | 65% |
| Wall balls | 57% | 89% |
| Roxzone (moving) | 53% | 64% |
| Runs (8 km) | 64% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keegan · Cape Town 2026 · Open Men: 44:54 running, 35:35 at the stations and 6:41 in the roxzone; the longest station was the wall balls (7:40).Below, Danie · Johannesburg 2026 · Open Men: 38:20 running, 35:04 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Keegan · Cape Town 2026 · Open Men | Danie · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:42 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 5:16 | 3:51 |
| Sled push | 2:07 | 2:04 |
| Run 3 | 5:34 | 4:23 |
| Sled pull | 4:33 | 4:22 |
| Run 4 | 5:39 | 4:29 |
| Burpee broad jump | 5:28 | 6:17 |
| Run 5 | 5:48 | 4:19 |
| Row | 4:59 | 5:07 |
| Run 6 | 5:31 | 4:25 |
| Farmers carry | 1:49 | 1:37 |
| Run 7 | 5:29 | 4:08 |
| Sandbag lunges | 4:38 | 5:19 |
| Run 8 | 6:23 | 7:03 |
| Wall balls | 7:40 | 5:48 |
| Roxzone | 6:41 | 8:04 |
| Finish | 1:27:02 | 1:21:20 |
Head to head: 2 races they both ran
| Race | Keegan | Danie | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:27:02 | 1:26:55 | 0:07 · Danie faster |
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:32:05 | 2:08:06 | 36:01 · Keegan faster |
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