Keegan vs Danie

RSA RSA · Open Men · 3 results

Keegan Menzies

1:27:02 best Open Men time · Cape Town 2026
215th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 4 results

Danie Nieuwenhuizen

1:21:20 best Open Men time · Johannesburg 2026
91st of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Keegan: Cape Town 2026, Open Men · Danie: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeeganDanieedge = faster than everyone, centre = slowest

This chart shows where Keegan and Danie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keegan: strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 53%).Danie: strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 64%).

See the numbers
Part Keegan: faster than Danie: faster than
Ski 68% 79%
Push 97% 97%
Pull 76% 89%
BBJ 69% 64%
Row 58% 68%
Carry 86% 97%
Lunges 78% 65%
Wall balls 57% 89%
Roxzone 53% 64%
Runs 64% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keegan Danie
SkiErg 68% 79%
Sled push 97% 97%
Sled pull 76% 89%
Burpee broad jump 69% 64%
Row 58% 68%
Farmers carry 86% 97%
Sandbag lunges 78% 65%
Wall balls 57% 89%
Roxzone (moving) 53% 64%
Runs (8 km) 64% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keegan · Cape Town 2026 · Open Men1:27:02
5:144:215:162:075:344:335:395:285:484:595:311:495:294:386:237:406:41
Danie · Johannesburg 2026 · Open Men1:21:20
5:424:293:512:044:234:224:296:174:195:074:251:374:085:197:035:488:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keegan · Cape Town 2026 · Open Men: 44:54 running, 35:35 at the stations and 6:41 in the roxzone; the longest station was the wall balls (7:40).Below, Danie · Johannesburg 2026 · Open Men: 38:20 running, 35:04 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Keegan · Cape Town 2026 · Open Men Danie · Johannesburg 2026 · Open Men
Run 1 5:14 5:42
SkiErg 4:21 4:29
Run 2 5:16 3:51
Sled push 2:07 2:04
Run 3 5:34 4:23
Sled pull 4:33 4:22
Run 4 5:39 4:29
Burpee broad jump 5:28 6:17
Run 5 5:48 4:19
Row 4:59 5:07
Run 6 5:31 4:25
Farmers carry 1:49 1:37
Run 7 5:29 4:08
Sandbag lunges 4:38 5:19
Run 8 6:23 7:03
Wall balls 7:40 5:48
Roxzone 6:41 8:04
Finish 1:27:02 1:21:20

Head to head: 2 races they both ran

Race Keegan Danie Gap
Cape Town 2026 Open Men · 4 Apr 2026 1:27:02 1:26:55 0:07 · Danie faster
Cape Town 2025 Open Men · 19 Jul 2025 1:32:05 2:08:06 36:01 · Keegan faster
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