Cezary vs Adam

POL POL · Open Men · 4 results

Cezary Rak

1:41:31 best Pro Men time · Warsaw 2025
356th of 390 place in that race · 390 Pro Men finishers
POL POL · Pro Men · 1 result

Adam Maciąg

1:42:08 best Pro Men time · Warsaw 2025
357th of 390 place in that race · 390 Pro Men finishers

Station radar · best race with a field of 30 or more

Cezary: Warsaw 2025, Pro Men · Adam: Warsaw 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CezaryAdamedge = faster than everyone, centre = slowest

This chart shows where Cezary and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cezary: strongest on Ski (faster than 22% of the field), weakest on Carry (faster than 2%).Adam: strongest on Lunges (faster than 48% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Cezary: faster than Adam: faster than
Ski 22% 44%
Push 20% 31%
Pull 9% 10%
BBJ 13% 32%
Row 10% 45%
Carry 2% 35%
Lunges 21% 48%
Wall balls 21% 7%
Roxzone 17% 4%
Runs 7% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cezary Adam
SkiErg 22% 44%
Sled push 20% 31%
Sled pull 9% 10%
Burpee broad jump 13% 32%
Row 10% 45%
Farmers carry 2% 35%
Sandbag lunges 21% 48%
Wall balls 21% 7%
Roxzone (moving) 17% 4%
Runs (8 km) 7% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cezary · Warsaw 2025 · Pro Men1:41:31
4:004:276:013:336:537:386:386:176:475:007:043:266:545:536:267:476:55
Adam · Warsaw 2025 · Pro Men1:42:08
4:454:165:163:177:117:366:235:117:024:356:532:135:324:558:269:399:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cezary · Warsaw 2025 · Pro Men: 50:43 running, 44:00 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:47).Below, Adam · Warsaw 2025 · Pro Men: 51:27 running, 41:42 at the stations and 9:04 in the roxzone; the longest station was the wall balls (9:39).

See the numbers
Part Cezary · Warsaw 2025 · Pro Men Adam · Warsaw 2025 · Pro Men
Run 1 4:00 4:45
SkiErg 4:27 4:16
Run 2 6:01 5:16
Sled push 3:33 3:17
Run 3 6:53 7:11
Sled pull 7:38 7:36
Run 4 6:38 6:23
Burpee broad jump 6:17 5:11
Run 5 6:47 7:02
Row 5:00 4:35
Run 6 7:04 6:53
Farmers carry 3:26 2:13
Run 7 6:54 5:32
Sandbag lunges 5:53 4:55
Run 8 6:26 8:26
Wall balls 7:47 9:39
Roxzone 6:55 9:04
Finish 1:41:31 1:42:08

Head to head: 1 race they both ran

Race Cezary Adam Gap
Warsaw 2025 Pro Men · 12 Apr 2025 1:41:31 1:42:08 0:37 · Cezary faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up