Graham vs Harry
IRL · Open Men · 2 results Graham O Brien
GBR · Open Men · 4 results Harry Waring
Station radar · best race with a field of 30 or more
Graham: Cardiff 2025, Open Men · Harry: Glasgow 2025, Open Men
This chart shows where Graham and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graham: strongest on Runs (faster than 96% of the field), weakest on Push (faster than 10%).Harry: strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Graham: faster than | Harry: faster than |
|---|---|---|
| Ski | 83% | 70% |
| Push | 10% | 64% |
| Pull | 59% | 90% |
| BBJ | 75% | 54% |
| Row | 82% | 80% |
| Carry | 12% | 30% |
| Lunges | 53% | 64% |
| Wall balls | 40% | 69% |
| Roxzone | 90% | 79% |
| Runs | 96% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Graham | Harry |
|---|---|---|
| SkiErg | 83% | 70% |
| Sled push | 10% | 64% |
| Sled pull | 59% | 90% |
| Burpee broad jump | 75% | 54% |
| Row | 82% | 80% |
| Farmers carry | 12% | 30% |
| Sandbag lunges | 53% | 64% |
| Wall balls | 40% | 69% |
| Roxzone (moving) | 90% | 79% |
| Runs (8 km) | 96% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham · Cardiff 2025 · Open Men: 32:17 running, 36:59 at the stations and 3:34 in the roxzone; the longest station was the wall balls (7:16).Below, Harry · Glasgow 2025 · Open Men: 34:58 running, 32:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (5:41).
See the numbers
| Part | Graham · Cardiff 2025 · Open Men | Harry · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:06 |
| SkiErg | 4:19 | 4:14 |
| Run 2 | 3:40 | 4:23 |
| Sled push | 3:50 | 2:42 |
| Run 3 | 3:56 | 4:30 |
| Sled pull | 4:30 | 3:25 |
| Run 4 | 3:43 | 4:37 |
| Burpee broad jump | 5:00 | 5:12 |
| Run 5 | 4:02 | 4:51 |
| Row | 4:31 | 4:28 |
| Run 6 | 3:52 | 4:51 |
| Farmers carry | 2:52 | 2:20 |
| Run 7 | 3:58 | 4:43 |
| Sandbag lunges | 4:41 | 4:35 |
| Run 8 | 5:08 | 3:57 |
| Wall balls | 7:16 | 5:41 |
| Roxzone | 3:34 | 4:05 |
| Finish | 1:12:50 | 1:11:33 |
Head to head: 1 race they both ran
| Race | Graham | Harry | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:12:50 | 1:12:51 | 0:01 · Graham faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
