Danica vs Liza

AUS AUS · Pro Women · 9 results

Danica Sgouras

1:21:08 best Pro Women time · Sydney 2026
121st of 242 place in that race · 242 Pro Women finishers
AUS AUS · Pro Women · 1 result

Liza Joubert

1:25:26 best Pro Women time · Perth 2026
69th of 118 place in that race · 118 Pro Women finishers

Station radar · best race with a field of 30 or more

Danica: Melbourne 2025, Open Women · Liza: Perth 2026, Pro Women

Not the same division. Danica's race here is Open Women and Liza's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanicaLizaedge = faster than everyone, centre = slowest

This chart shows where Danica and Liza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Danica: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 67%).Liza: strongest on Pull (faster than 62% of the field), weakest on Push (faster than 34%).

See the numbers
Part Danica: faster than Liza: faster than
Ski 91% 60%
Push 67% 34%
Pull 99% 62%
BBJ 88% 42%
Row 98% 50%
Carry 92% 37%
Lunges 96% 49%
Wall balls 92% 43%
Roxzone 96% 50%
Runs 86% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Danica Liza
SkiErg 91% 60%
Sled push 67% 34%
Sled pull 99% 62%
Burpee broad jump 88% 42%
Row 98% 50%
Farmers carry 92% 37%
Sandbag lunges 96% 49%
Wall balls 92% 43%
Roxzone (moving) 96% 50%
Runs (8 km) 86% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Danica · Melbourne 2025 · Open Women1:12:21
2:504:404:462:184:453:344:444:304:344:404:351:454:343:245:204:117:18
Liza · Perth 2026 · Pro Women1:25:26
3:434:414:594:065:384:585:505:175:465:005:363:185:265:144:596:094:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danica · Melbourne 2025 · Open Women: 36:08 running, 29:02 at the stations and 7:18 in the roxzone; the longest station was the SkiErg (4:40).Below, Liza · Perth 2026 · Pro Women: 41:56 running, 38:43 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Danica · Melbourne 2025 · Open Women Liza · Perth 2026 · Pro Women
Run 1 2:50 3:43
SkiErg 4:40 4:41
Run 2 4:46 4:59
Sled push 2:18 4:06
Run 3 4:45 5:38
Sled pull 3:34 4:58
Run 4 4:44 5:50
Burpee broad jump 4:30 5:17
Run 5 4:34 5:46
Row 4:40 5:00
Run 6 4:35 5:36
Farmers carry 1:45 3:18
Run 7 4:34 5:26
Sandbag lunges 3:24 5:14
Run 8 5:20 4:59
Wall balls 4:11 6:09
Roxzone 7:18 4:49
Finish 1:12:21 1:25:26

Head to head: 1 race they both ran

Race Danica Liza Gap
Perth 2026 Pro Women · 21 Aug 2026 1:24:52 1:25:26 0:34 · Danica faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up