Julia vs Amy
USA · Open Women · 1 result Julia Shad
USA · Open Women · 9 results Amy Moore
Station radar · best race with a field of 30 or more
Julia: Washington DC 2026, Open Women · Amy: Washington DC 2026, Open Women
This chart shows where Julia and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Julia: strongest on Ski (faster than 45% of the field), weakest on Wall balls (faster than 9%).Amy: strongest on Ski (faster than 63% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Julia: faster than | Amy: faster than |
|---|---|---|
| Ski | 45% | 63% |
| Push | 30% | 19% |
| Pull | 23% | 40% |
| BBJ | 20% | 13% |
| Row | 36% | 54% |
| Carry | 26% | 18% |
| Lunges | 22% | 14% |
| Wall balls | 9% | 58% |
| Roxzone | 29% | 26% |
| Runs | 30% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Julia | Amy |
|---|---|---|
| SkiErg | 45% | 63% |
| Sled push | 30% | 19% |
| Sled pull | 23% | 40% |
| Burpee broad jump | 20% | 13% |
| Row | 36% | 54% |
| Farmers carry | 26% | 18% |
| Sandbag lunges | 22% | 14% |
| Wall balls | 9% | 58% |
| Roxzone (moving) | 29% | 26% |
| Runs (8 km) | 30% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia · Washington DC 2026 · Open Women: 53:55 running, 54:34 at the stations and 10:46 in the roxzone; the longest station was the wall balls (12:42).Below, Amy · Washington DC 2026 · Open Women: 57:54 running, 50:17 at the stations and 11:01 in the roxzone; the longest station was the burpee broad jumps (11:14).
See the numbers
| Part | Julia · Washington DC 2026 · Open Women | Amy · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:51 | 5:46 |
| SkiErg | 5:34 | 5:21 |
| Run 2 | 6:47 | 7:12 |
| Sled push | 3:21 | 3:40 |
| Run 3 | 6:46 | 7:44 |
| Sled pull | 7:12 | 6:21 |
| Run 4 | 6:41 | 7:30 |
| Burpee broad jump | 9:50 | 11:14 |
| Run 5 | 7:07 | 7:13 |
| Row | 5:56 | 5:40 |
| Run 6 | 7:04 | 7:50 |
| Farmers carry | 2:34 | 2:46 |
| Run 7 | 7:03 | 7:20 |
| Sandbag lunges | 7:25 | 8:23 |
| Run 8 | 6:36 | 7:19 |
| Wall balls | 12:42 | 6:52 |
| Roxzone | 10:46 | 11:01 |
| Finish | 1:59:07 | 1:59:05 |
Head to head: 1 race they both ran
| Race | Julia | Amy | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:59:07 | 1:59:05 | 0:02 · Amy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
