Samantha vs Rose

GBR GBR · Open Women · 8 results

Samantha Gray

1:32:03 best Open Women time · Manchester 2026
611th of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Open Women · 6 results

Rose Smith

1:22:32 best Open Women time · Cardiff 2026
402nd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Samantha: Manchester 2026, Open Women · Rose: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamanthaRoseedge = faster than everyone, centre = slowest

This chart shows where Samantha and Rose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Samantha: strongest on Carry (faster than 93% of the field), weakest on Runs (faster than 37%).Rose: strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 52%).

See the numbers
Part Samantha: faster than Rose: faster than
Ski 57% 52%
Push 76% 55%
Pull 76% 93%
BBJ 47% 60%
Row 71% 58%
Carry 93% 90%
Lunges 66% 61%
Wall balls 71% 57%
Roxzone 77% 70%
Runs 37% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Samantha Rose
SkiErg 57% 52%
Sled push 76% 55%
Sled pull 76% 93%
Burpee broad jump 47% 60%
Row 71% 58%
Farmers carry 93% 90%
Sandbag lunges 66% 61%
Wall balls 71% 57%
Roxzone (moving) 77% 70%
Runs (8 km) 37% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Samantha · Manchester 2026 · Open Women1:32:03
4:265:036:122:216:394:426:527:016:525:116:551:486:594:435:535:404:54
Rose · Cardiff 2026 · Open Women1:22:32
5:155:164:372:534:463:594:556:465:225:255:212:204:534:375:516:213:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha · Manchester 2026 · Open Women: 50:48 running, 36:29 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Rose · Cardiff 2026 · Open Women: 41:01 running, 37:37 at the stations and 3:57 in the roxzone; the longest station was the burpee broad jumps (6:46).

See the numbers
Part Samantha · Manchester 2026 · Open Women Rose · Cardiff 2026 · Open Women
Run 1 4:26 5:15
SkiErg 5:03 5:16
Run 2 6:12 4:37
Sled push 2:21 2:53
Run 3 6:39 4:46
Sled pull 4:42 3:59
Run 4 6:52 4:55
Burpee broad jump 7:01 6:46
Run 5 6:52 5:22
Row 5:11 5:25
Run 6 6:55 5:21
Farmers carry 1:48 2:20
Run 7 6:59 4:53
Sandbag lunges 4:43 4:37
Run 8 5:53 5:51
Wall balls 5:40 6:21
Roxzone 4:54 3:57
Finish 1:32:03 1:22:32

Head to head: 1 race they both ran

Race Samantha Rose Gap
Manchester 2026 Open Women · 21 Jan 2026 1:32:03 1:32:09 0:06 · Samantha faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up