Ronnie vs Khaled
Ronnie Balaton
Khaled Ameeni
Station radar · best race with a field of 30 or more
Ronnie: Abu Dhabi 2025, Open Men · Khaled: Abu Dhabi 2025, Open Men
This chart shows where Ronnie and Khaled sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronnie: strongest on Ski (faster than 25% of the field), weakest on Lunges (faster than 4%).Khaled: strongest on Wall balls (faster than 62% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Ronnie: faster than | Khaled: faster than |
|---|---|---|
| Ski | 25% | 27% |
| Push | 12% | 7% |
| Pull | 9% | 23% |
| BBJ | 12% | 46% |
| Row | 21% | 16% |
| Carry | 10% | 28% |
| Lunges | 4% | 37% |
| Wall balls | 17% | 62% |
| Roxzone | 16% | 10% |
| Runs | 18% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronnie | Khaled |
|---|---|---|
| SkiErg | 25% | 27% |
| Sled push | 12% | 7% |
| Sled pull | 9% | 23% |
| Burpee broad jump | 12% | 46% |
| Row | 21% | 16% |
| Farmers carry | 10% | 28% |
| Sandbag lunges | 4% | 37% |
| Wall balls | 17% | 62% |
| Roxzone (moving) | 16% | 10% |
| Runs (8 km) | 18% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronnie · Abu Dhabi 2025 · Open Men: 50:59 running, 55:58 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:15).Below, Khaled · Abu Dhabi 2025 · Open Men: 1:02:19 running, 43:10 at the stations and 11:10 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Ronnie · Abu Dhabi 2025 · Open Men | Khaled · Abu Dhabi 2025 · Open Men |
|---|---|---|
| Run 1 | 6:18 | 6:01 |
| SkiErg | 4:49 | 4:47 |
| Run 2 | 5:48 | 5:56 |
| Sled push | 4:28 | 4:56 |
| Run 3 | 6:01 | 5:45 |
| Sled pull | 7:55 | 6:21 |
| Run 4 | 6:44 | 6:13 |
| Burpee broad jump | 8:38 | 6:03 |
| Run 5 | 6:19 | 7:21 |
| Row | 5:12 | 5:23 |
| Run 6 | 5:59 | 7:24 |
| Farmers carry | 3:13 | 2:35 |
| Run 7 | 6:23 | 8:04 |
| Sandbag lunges | 10:27 | 6:19 |
| Run 8 | 7:27 | 15:34 |
| Wall balls | 11:15 | 6:47 |
| Roxzone | 10:06 | 11:10 |
| Finish | 1:56:54 | 1:56:32 |
Head to head: 1 race they both ran
| Race | Ronnie | Khaled | Gap |
|---|---|---|---|
| Abu Dhabi 2025 Open Men · 19 Jul 2025 | 1:56:54 | 1:56:32 | 0:22 · Khaled faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.