Shadreck vs Helder
ZIM · Open Men · 1 result Shadreck Kwasha
RSA · Open Men · 1 result Helder Fernandes
Station radar · best race with a field of 30 or more
Shadreck: Johannesburg 2025, Open Men · Helder: Johannesburg 2025, Open Men
This chart shows where Shadreck and Helder sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shadreck: strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 26%).Helder: strongest on Wall balls (faster than 94% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Shadreck: faster than | Helder: faster than |
|---|---|---|
| Ski | 35% | 83% |
| Push | 80% | 65% |
| Pull | 82% | 91% |
| BBJ | 68% | 82% |
| Row | 26% | 87% |
| Carry | 88% | 52% |
| Lunges | 97% | 93% |
| Wall balls | 88% | 94% |
| Roxzone | 75% | 79% |
| Runs | 89% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shadreck | Helder |
|---|---|---|
| SkiErg | 35% | 83% |
| Sled push | 80% | 65% |
| Sled pull | 82% | 91% |
| Burpee broad jump | 68% | 82% |
| Row | 26% | 87% |
| Farmers carry | 88% | 52% |
| Sandbag lunges | 97% | 93% |
| Wall balls | 88% | 94% |
| Roxzone (moving) | 75% | 79% |
| Runs (8 km) | 89% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shadreck · Johannesburg 2025 · Open Men: 39:49 running, 35:53 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:06).Below, Helder · Johannesburg 2025 · Open Men: 42:07 running, 33:43 at the stations and 7:05 in the roxzone; the longest station was the wall balls (5:16).
See the numbers
| Part | Shadreck · Johannesburg 2025 · Open Men | Helder · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:37 |
| SkiErg | 5:02 | 4:29 |
| Run 2 | 5:01 | 5:03 |
| Sled push | 3:03 | 3:28 |
| Run 3 | 5:03 | 5:20 |
| Sled pull | 4:45 | 4:19 |
| Run 4 | 5:03 | 5:20 |
| Burpee broad jump | 5:58 | 5:15 |
| Run 5 | 5:15 | 5:38 |
| Row | 5:35 | 4:38 |
| Run 6 | 5:03 | 5:32 |
| Farmers carry | 1:50 | 2:18 |
| Run 7 | 4:48 | 5:39 |
| Sandbag lunges | 3:35 | 4:00 |
| Run 8 | 5:43 | 5:58 |
| Wall balls | 6:06 | 5:16 |
| Roxzone | 7:27 | 7:05 |
| Finish | 1:23:02 | 1:22:48 |
Head to head: 1 race they both ran
| Race | Shadreck | Helder | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:23:02 | 1:22:48 | 0:14 · Helder faster |
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