Alex vs Jan
NED · Open Men · 2 results Alex Grootendorst
NED · Open Men · 3 results Jan de Baar
Station radar · best race with a field of 30 or more
Alex: Heerenveen 2026, Open Men · Jan: Heerenveen 2026, Open Men
This chart shows where Alex and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 58%).Jan: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 72%).
See the numbers
| Part | Alex: faster than | Jan: faster than |
|---|---|---|
| Ski | 61% | 84% |
| Push | 63% | 96% |
| Pull | 84% | 86% |
| BBJ | 85% | 74% |
| Row | 64% | 73% |
| Carry | 58% | 88% |
| Lunges | 95% | 78% |
| Wall balls | 89% | 85% |
| Roxzone | 94% | 72% |
| Runs | 76% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Jan |
|---|---|---|
| SkiErg | 61% | 84% |
| Sled push | 63% | 96% |
| Sled pull | 84% | 86% |
| Burpee broad jump | 85% | 74% |
| Row | 64% | 73% |
| Farmers carry | 58% | 88% |
| Sandbag lunges | 95% | 78% |
| Wall balls | 89% | 85% |
| Roxzone (moving) | 94% | 72% |
| Runs (8 km) | 76% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Heerenveen 2026 · Open Men: 35:41 running, 29:07 at the stations and 5:43 in the roxzone; the longest station was the wall balls (4:52).Below, Jan · Heerenveen 2026 · Open Men: 34:12 running, 29:38 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Alex · Heerenveen 2026 · Open Men | Jan · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:35 |
| SkiErg | 4:22 | 4:12 |
| Run 2 | 4:15 | 3:58 |
| Sled push | 2:36 | 2:00 |
| Run 3 | 4:22 | 4:24 |
| Sled pull | 3:26 | 3:24 |
| Run 4 | 4:24 | 4:21 |
| Burpee broad jump | 4:14 | 4:41 |
| Run 5 | 4:34 | 4:18 |
| Row | 4:38 | 4:34 |
| Run 6 | 4:25 | 4:18 |
| Farmers carry | 1:57 | 1:39 |
| Run 7 | 4:30 | 4:26 |
| Sandbag lunges | 3:02 | 3:59 |
| Run 8 | 4:54 | 4:52 |
| Wall balls | 4:52 | 5:09 |
| Roxzone | 5:43 | 6:46 |
| Finish | 1:10:24 | 1:10:27 |
Head to head: 1 race they both ran
| Race | Alex | Jan | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:10:24 | 1:10:27 | 0:03 · Alex faster |
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