Nicky vs Ishmael

GBR GBR · Open Men · 5 results

Nicky Strange

1:09:37 best Open Men time · Manchester 2025
195th of 1,191 place in that race · 1,191 Open Men finishers
GBR GBR · Open Men · 2 results

Ishmael White

1:14:46 best Open Men time · Manchester 2026
645th of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Nicky: Manchester 2025, Open Men · Ishmael: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NickyIshmaeledge = faster than everyone, centre = slowest

This chart shows where Nicky and Ishmael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicky: strongest on BBJ (faster than 97% of the field), weakest on Runs (faster than 74%).Ishmael: strongest on Roxzone (faster than 86% of the field), weakest on Pull (faster than 22%).

See the numbers
Part Nicky: faster than Ishmael: faster than
Ski 84% 32%
Push 83% 57%
Pull 76% 22%
BBJ 97% 66%
Row 79% 36%
Carry 90% 41%
Lunges 90% 73%
Wall balls 83% 66%
Roxzone 75% 86%
Runs 74% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicky Ishmael
SkiErg 84% 32%
Sled push 83% 57%
Sled pull 76% 22%
Burpee broad jump 97% 66%
Row 79% 36%
Farmers carry 90% 41%
Sandbag lunges 90% 73%
Wall balls 83% 66%
Roxzone (moving) 75% 86%
Runs (8 km) 74% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicky · Manchester 2025 · Open Men1:09:37
3:034:054:232:134:503:514:463:064:554:254:471:374:383:474:445:015:23
Ishmael · Manchester 2026 · Open Men1:14:46
3:034:324:182:384:445:254:444:475:014:534:552:184:524:364:046:053:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicky · Manchester 2025 · Open Men: 36:05 running, 28:05 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:01).Below, Ishmael · Manchester 2026 · Open Men: 35:41 running, 35:13 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Nicky · Manchester 2025 · Open Men Ishmael · Manchester 2026 · Open Men
Run 1 3:03 3:03
SkiErg 4:05 4:32
Run 2 4:23 4:18
Sled push 2:13 2:38
Run 3 4:50 4:44
Sled pull 3:51 5:25
Run 4 4:46 4:44
Burpee broad jump 3:06 4:47
Run 5 4:55 5:01
Row 4:25 4:53
Run 6 4:47 4:55
Farmers carry 1:37 2:18
Run 7 4:38 4:52
Sandbag lunges 3:47 4:36
Run 8 4:44 4:04
Wall balls 5:01 6:05
Roxzone 5:23 3:58
Finish 1:09:37 1:14:46

Head to head: 1 race they both ran

Race Nicky Ishmael Gap
Manchester 2026 Open Men · 21 Jan 2026 1:14:47 1:14:46 0:01 · Ishmael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up