Shaden vs Ryan

NZL NZL · Pro Men · 3 results

Shaden Dowd

1:18:13 best Pro Men time · Brisbane 2024
60th of 130 place in that race · 130 Pro Men finishers
AUS AUS · Pro Men · 2 results

Ryan Isaac

1:13:54 best Pro Men time · Brisbane 2025
97th of 265 place in that race · 265 Pro Men finishers

Station radar · best race with a field of 30 or more

Shaden: Sydney 2024, Open Men · Ryan: Brisbane 2025, Pro Men

Not the same division. Shaden's race here is Open Men and Ryan's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShadenRyanedge = faster than everyone, centre = slowest

This chart shows where Shaden and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaden: strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 33%).Ryan: strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Shaden: faster than Ryan: faster than
Ski 99% 11%
Push 69% 14%
Pull 63% 31%
BBJ 66% 50%
Row 84% 45%
Carry 74% 47%
Lunges 88% 42%
Wall balls 33% 64%
Roxzone 91% 73%
Runs 96% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaden Ryan
SkiErg 99% 11%
Sled push 69% 14%
Sled pull 63% 31%
Burpee broad jump 66% 50%
Row 84% 45%
Farmers carry 74% 47%
Sandbag lunges 88% 42%
Wall balls 33% 64%
Roxzone (moving) 91% 73%
Runs (8 km) 96% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaden · Sydney 2024 · Open Men1:10:11
2:593:564:042:054:204:234:194:334:264:224:281:484:223:585:097:034:04
Ryan · Brisbane 2025 · Pro Men1:13:54
2:164:263:553:524:126:134:104:314:204:314:242:074:185:284:315:305:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaden · Sydney 2024 · Open Men: 34:07 running, 32:08 at the stations and 4:04 in the roxzone; the longest station was the wall balls (7:03).Below, Ryan · Brisbane 2025 · Pro Men: 32:07 running, 36:39 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:13).

See the numbers
Part Shaden · Sydney 2024 · Open Men Ryan · Brisbane 2025 · Pro Men
Run 1 2:59 2:16
SkiErg 3:56 4:26
Run 2 4:04 3:55
Sled push 2:05 3:52
Run 3 4:20 4:12
Sled pull 4:23 6:13
Run 4 4:19 4:10
Burpee broad jump 4:33 4:31
Run 5 4:26 4:20
Row 4:22 4:31
Run 6 4:28 4:24
Farmers carry 1:48 2:07
Run 7 4:22 4:18
Sandbag lunges 3:58 5:28
Run 8 5:09 4:31
Wall balls 7:03 5:30
Roxzone 4:04 5:18
Finish 1:10:11 1:13:54

Head to head: 1 race they both ran

Race Shaden Ryan Gap
Brisbane 2024 Pro Men · 17 Aug 2024 1:18:13 1:18:08 0:05 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up