Ryan Isaac
2 HYROX results over 1 season. Best Pro Men time 1:13:54 at Brisbane 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:13:54 | top 37% 97/265 | 32:02 | 36:38 | 5:18 | splitsSkiErg4:26Sled push3:52Sled pull6:13Burpee broad jump4:31Row4:31Farmers carry2:07Sandbag lunges5:28Wall balls5:30Run 12:16Run 23:55Run 34:12Run 44:10Run 54:20Run 64:24Run 74:18Run 84:31Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Men · 30-34 | 1:18:08 | top 46% 59/130 | 34:37 | 38:49 | 4:46 | splitsSkiErg4:39Sled push3:37Sled pull6:12Burpee broad jump4:35Row4:53Farmers carry2:09Sandbag lunges5:58Wall balls6:46Run 13:10Run 24:13Run 34:15Run 44:21Run 54:27Run 64:37Run 74:40Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:48 against the typical Pro Men finisher at Brisbane 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.