Sarah vs Sally

GBR GBR · Open Women · 4 results

Sarah Crawley

1:42:11 best Open Women time · Cardiff 2026
1379th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 1 result

Sally Wilmshurst

1:42:11 best Open Women time · Cardiff 2026
1380th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Cardiff 2026, Open Women · Sally: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahSallyedge = faster than everyone, centre = slowest

This chart shows where Sarah and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Carry (faster than 86% of the field), weakest on Lunges (faster than 2%).Sally: strongest on Roxzone (faster than 74% of the field), weakest on Wall balls (faster than 9%).

See the numbers
Part Sarah: faster than Sally: faster than
Ski 41% 23%
Push 83% 17%
Pull 50% 13%
BBJ 35% 48%
Row 33% 48%
Carry 86% 13%
Lunges 2% 70%
Wall balls 34% 9%
Roxzone 24% 74%
Runs 43% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Sally
SkiErg 41% 23%
Sled push 83% 17%
Sled pull 50% 13%
Burpee broad jump 35% 48%
Row 33% 48%
Farmers carry 86% 13%
Sandbag lunges 2% 70%
Wall balls 34% 9%
Roxzone (moving) 24% 74%
Runs (8 km) 43% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Cardiff 2026 · Open Women1:42:11
6:025:225:312:285:465:255:578:125:545:426:202:265:5110:137:247:465:55
Sally · Cardiff 2026 · Open Women1:42:11
5:585:355:403:385:487:065:447:245:485:326:133:595:294:228:5011:193:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Cardiff 2026 · Open Women: 48:45 running, 47:35 at the stations and 5:55 in the roxzone; the longest station was the sandbag lunges (10:13).Below, Sally · Cardiff 2026 · Open Women: 49:30 running, 48:55 at the stations and 3:49 in the roxzone; the longest station was the wall balls (11:19) and the shortest the sled push (3:38).

See the numbers
Part Sarah · Cardiff 2026 · Open Women Sally · Cardiff 2026 · Open Women
Run 1 6:02 5:58
SkiErg 5:22 5:35
Run 2 5:31 5:40
Sled push 2:28 3:38
Run 3 5:46 5:48
Sled pull 5:25 7:06
Run 4 5:57 5:44
Burpee broad jump 8:12 7:24
Run 5 5:54 5:48
Row 5:42 5:32
Run 6 6:20 6:13
Farmers carry 2:26 3:59
Run 7 5:51 5:29
Sandbag lunges 10:13 4:22
Run 8 7:24 8:50
Wall balls 7:46 11:19
Roxzone 5:55 3:49
Finish 1:42:11 1:42:11

Head to head: 1 race they both ran

Race Sarah Sally Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:42:11 1:42:11 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up