Matthijs vs Denys
NED · Open Men · 2 results Matthijs Groeneveld
FRA · Open Men · 13 results Denys Dion-Luangraj
Station radar · best race with a field of 30 or more
Matthijs: Heerenveen 2025, Open Men · Denys: Bordeaux 2025, Open Men
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Matthijs and Denys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matthijs: strongest on Runs (faster than 87% of the field), weakest on Push (faster than 29%).Denys: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Matthijs: faster than | Denys: faster than |
|---|---|---|
| Ski | no split | 31% |
| Push | 29% | 12% |
| Pull | 57% | 81% |
| BBJ | 34% | 58% |
| Row | 66% | 53% |
| Carry | 52% | 93% |
| Lunges | 49% | 27% |
| Wall balls | 70% | 62% |
| Roxzone | 30% | 69% |
| Runs | 87% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Matthijs | Denys |
|---|---|---|
| SkiErg | — | 31% |
| Sled push | 29% | 12% |
| Sled pull | 57% | 81% |
| Burpee broad jump | 34% | 58% |
| Row | 66% | 53% |
| Farmers carry | 52% | 93% |
| Sandbag lunges | 49% | 27% |
| Wall balls | 70% | 62% |
| Roxzone (moving) | 30% | 69% |
| Runs (8 km) | 87% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthijs · Heerenveen 2025 · Open Men: 34:25 running, 31:41 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Denys · Bordeaux 2025 · Open Men: 32:49 running, 35:41 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Matthijs · Heerenveen 2025 · Open Men | Denys · Bordeaux 2025 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:13 |
| SkiErg | — | 4:37 |
| Run 2 | 4:08 | 3:47 |
| Sled push | 3:05 | 3:55 |
| Run 3 | 4:23 | 4:15 |
| Sled pull | 4:38 | 3:53 |
| Run 4 | 4:22 | 4:00 |
| Burpee broad jump | 6:29 | 4:54 |
| Run 5 | 4:27 | 4:03 |
| Row | 4:41 | 4:42 |
| Run 6 | 4:21 | 3:59 |
| Farmers carry | 2:06 | 1:31 |
| Run 7 | 4:14 | 4:03 |
| Sandbag lunges | 5:11 | 5:56 |
| Run 8 | 4:47 | 4:29 |
| Wall balls | 5:32 | 6:13 |
| Roxzone | 9:16 | 6:23 |
| Finish | 1:17:24 | 1:14:44 |
Head to head: 1 race they both ran
| Race | Matthijs | Denys | Gap |
|---|---|---|---|
| Valencia 2025 Open Men · 18 Oct 2025 | 1:18:45 | 1:18:43 | 0:02 · Denys faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
