Moustafa vs Nick

LBN LBN · Open Men · 3 results

Moustafa Kassem

1:19:55 best Open Men time · Sharjah 2025
195th of 576 place in that race · 576 Open Men finishers
UAE UAE · Open Men · 1 result

Nick Vaughan

1:19:48 best Open Men time · Sharjah 2025
193rd of 576 place in that race · 576 Open Men finishers

Station radar · best race with a field of 30 or more

Moustafa: Sharjah 2025, Open Men · Nick: Sharjah 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MoustafaNickedge = faster than everyone, centre = slowest

This chart shows where Moustafa and Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Moustafa: strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 34%).Nick: strongest on Roxzone (faster than 86% of the field), weakest on Ski (faster than 38%).

See the numbers
Part Moustafa: faster than Nick: faster than
Ski 78% 38%
Push 63% 81%
Pull 87% 72%
BBJ 62% 53%
Row 63% 84%
Carry 94% 77%
Lunges 34% 58%
Wall balls 93% 75%
Roxzone 49% 86%
Runs 56% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Moustafa Nick
SkiErg 78% 38%
Sled push 63% 81%
Sled pull 87% 72%
Burpee broad jump 62% 53%
Row 63% 84%
Farmers carry 94% 77%
Sandbag lunges 34% 58%
Wall balls 93% 75%
Roxzone (moving) 49% 86%
Runs (8 km) 56% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Moustafa · Sharjah 2025 · Open Men1:19:55
3:434:174:352:275:073:355:345:185:464:425:111:345:306:135:594:216:10
Nick · Sharjah 2025 · Open Men1:19:48
4:154:365:062:125:274:015:185:335:264:295:191:495:215:176:005:114:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moustafa · Sharjah 2025 · Open Men: 41:25 running, 32:27 at the stations and 6:10 in the roxzone; the longest station was the sandbag lunges (6:13).Below, Nick · Sharjah 2025 · Open Men: 42:12 running, 33:08 at the stations and 4:36 in the roxzone; the longest station was the burpee broad jumps (5:33).

See the numbers
Part Moustafa · Sharjah 2025 · Open Men Nick · Sharjah 2025 · Open Men
Run 1 3:43 4:15
SkiErg 4:17 4:36
Run 2 4:35 5:06
Sled push 2:27 2:12
Run 3 5:07 5:27
Sled pull 3:35 4:01
Run 4 5:34 5:18
Burpee broad jump 5:18 5:33
Run 5 5:46 5:26
Row 4:42 4:29
Run 6 5:11 5:19
Farmers carry 1:34 1:49
Run 7 5:30 5:21
Sandbag lunges 6:13 5:17
Run 8 5:59 6:00
Wall balls 4:21 5:11
Roxzone 6:10 4:36
Finish 1:19:55 1:19:48

Head to head: 1 race they both ran

Race Moustafa Nick Gap
Sharjah 2025 Open Men · 12 Apr 2025 1:19:55 1:19:48 0:07 · Nick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up