Helene vs Machemo

RSA RSA · Open Women · 3 results

Helene Smith

1:36:37 best Open Women time · Cape Town 2025
178th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 3 results

Machemo Masekoameng

1:36:42 best Open Women time · Cape Town 2025
179th of 431 place in that race · 431 Open Women finishers

Station radar · best race with a field of 30 or more

Helene: Cape Town 2025, Open Women · Machemo: Cape Town 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeleneMachemoedge = faster than everyone, centre = slowest

This chart shows where Helene and Machemo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helene: strongest on Lunges (faster than 78% of the field), weakest on Carry (faster than 8%).Machemo: strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Helene: faster than Machemo: faster than
Ski 68% 11%
Push 28% 55%
Pull 37% 57%
BBJ 67% 32%
Row 59% 24%
Carry 8% 67%
Lunges 78% 18%
Wall balls 61% 55%
Roxzone 74% 55%
Runs 56% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helene Machemo
SkiErg 68% 11%
Sled push 28% 55%
Sled pull 37% 57%
Burpee broad jump 67% 32%
Row 59% 24%
Farmers carry 8% 67%
Sandbag lunges 78% 18%
Wall balls 61% 55%
Roxzone (moving) 74% 55%
Runs (8 km) 56% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helene · Cape Town 2025 · Open Women1:36:37
3:455:035:393:226:396:586:336:156:375:346:253:126:164:247:196:426:02
Machemo · Cape Town 2025 · Open Women1:36:42
4:015:555:252:515:376:065:328:355:346:155:372:045:357:056:336:597:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helene · Cape Town 2025 · Open Women: 49:14 running, 41:31 at the stations and 6:02 in the roxzone; the longest station was the sled pull (6:58).Below, Machemo · Cape Town 2025 · Open Women: 43:55 running, 45:50 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (8:35).

See the numbers
Part Helene · Cape Town 2025 · Open Women Machemo · Cape Town 2025 · Open Women
Run 1 3:45 4:01
SkiErg 5:03 5:55
Run 2 5:39 5:25
Sled push 3:22 2:51
Run 3 6:39 5:37
Sled pull 6:58 6:06
Run 4 6:33 5:32
Burpee broad jump 6:15 8:35
Run 5 6:37 5:34
Row 5:34 6:15
Run 6 6:25 5:37
Farmers carry 3:12 2:04
Run 7 6:16 5:35
Sandbag lunges 4:24 7:05
Run 8 7:19 6:33
Wall balls 6:42 6:59
Roxzone 6:02 7:06
Finish 1:36:37 1:36:42

Head to head: 1 race they both ran

Race Helene Machemo Gap
Cape Town 2025 Open Women · 19 Jul 2025 1:36:37 1:36:42 0:05 · Helene faster
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