Richard vs Bethu
RSA · Open Men · 2 results Richard Hardie
RSA · Open Men · 3 results Bethu Mnguni
Station radar · best race with a field of 30 or more
Richard: Cape Town 2025, Open Men · Bethu: Cape Town 2025, Open Men
This chart shows where Richard and Bethu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Carry (faster than 84% of the field), weakest on Row (faster than 2%).Bethu: strongest on BBJ (faster than 60% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Richard: faster than | Bethu: faster than |
|---|---|---|
| Ski | 76% | 43% |
| Push | 69% | 21% |
| Pull | 39% | 17% |
| BBJ | 3% | 60% |
| Row | 2% | 42% |
| Carry | 84% | 23% |
| Lunges | 17% | 39% |
| Wall balls | 41% | 30% |
| Roxzone | 35% | 27% |
| Runs | 37% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Bethu |
|---|---|---|
| SkiErg | 76% | 43% |
| Sled push | 69% | 21% |
| Sled pull | 39% | 17% |
| Burpee broad jump | 3% | 60% |
| Row | 2% | 42% |
| Farmers carry | 84% | 23% |
| Sandbag lunges | 17% | 39% |
| Wall balls | 41% | 30% |
| Roxzone (moving) | 35% | 27% |
| Runs (8 km) | 37% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Cape Town 2025 · Open Men: 50:46 running, 50:43 at the stations and 8:27 in the roxzone; the longest station was the burpee broad jumps (12:06).Below, Bethu · Cape Town 2025 · Open Men: 56:07 running, 44:25 at the stations and 9:16 in the roxzone; the longest station was the wall balls (9:41).
See the numbers
| Part | Richard · Cape Town 2025 · Open Men | Bethu · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:22 |
| SkiErg | 4:14 | 4:31 |
| Run 2 | 5:37 | 6:29 |
| Sled push | 2:42 | 3:55 |
| Run 3 | 6:04 | 6:55 |
| Sled pull | 5:42 | 7:02 |
| Run 4 | 6:15 | 6:45 |
| Burpee broad jump | 12:06 | 5:31 |
| Run 5 | 6:15 | 7:11 |
| Row | 8:09 | 5:09 |
| Run 6 | 6:43 | 8:06 |
| Farmers carry | 1:45 | 2:37 |
| Run 7 | 6:36 | 7:40 |
| Sandbag lunges | 7:21 | 5:58 |
| Run 8 | 9:20 | 8:39 |
| Wall balls | 8:44 | 9:41 |
| Roxzone | 8:27 | 9:16 |
| Finish | 1:49:49 | 1:49:38 |
Head to head: 1 race they both ran
| Race | Richard | Bethu | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:49:49 | 1:49:38 | 0:11 · Bethu faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
