Laura vs Carrie

USA USA · Pro Women · 1 result

Laura Foster

1:21:47 best Pro Women time · Washington DC 2026
119th of 289 place in that race · 289 Pro Women finishers
USA USA · Pro Women · 2 results

Carrie van Epps

1:21:33 best Pro Women time · Washington DC 2026
117th of 289 place in that race · 289 Pro Women finishers

Station radar · best race with a field of 30 or more

Laura: Washington DC 2026, Pro Women · Carrie: Washington DC 2026, Pro Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraCarrieedge = faster than everyone, centre = slowest

This chart shows where Laura and Carrie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Roxzone (faster than 73% of the field), weakest on Row (faster than 37%).Carrie: strongest on Row (faster than 85% of the field), weakest on Carry (faster than 43%).

See the numbers
Part Laura: faster than Carrie: faster than
Ski 42% 62%
Push 41% 59%
Pull 38% 61%
BBJ 67% 58%
Row 37% 85%
Carry 55% 43%
Lunges 58% 69%
Wall balls 49% 58%
Roxzone 73% 62%
Runs 60% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Carrie
SkiErg 42% 62%
Sled push 41% 59%
Sled pull 38% 61%
Burpee broad jump 67% 58%
Row 37% 85%
Farmers carry 55% 43%
Sandbag lunges 58% 69%
Wall balls 49% 58%
Roxzone (moving) 73% 62%
Runs (8 km) 60% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Washington DC 2026 · Pro Women1:21:47
3:555:064:383:474:585:504:564:354:535:184:542:204:545:014:356:185:57
Carrie · Washington DC 2026 · Pro Women1:21:33
3:574:544:493:274:575:045:154:575:134:465:042:315:034:424:415:576:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Washington DC 2026 · Pro Women: 37:43 running, 38:14 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:18).Below, Carrie · Washington DC 2026 · Pro Women: 38:59 running, 36:19 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:57).

See the numbers
Part Laura · Washington DC 2026 · Pro Women Carrie · Washington DC 2026 · Pro Women
Run 1 3:55 3:57
SkiErg 5:06 4:54
Run 2 4:38 4:49
Sled push 3:47 3:27
Run 3 4:58 4:57
Sled pull 5:50 5:04
Run 4 4:56 5:15
Burpee broad jump 4:35 4:57
Run 5 4:53 5:13
Row 5:18 4:46
Run 6 4:54 5:04
Farmers carry 2:20 2:31
Run 7 4:54 5:03
Sandbag lunges 5:01 4:42
Run 8 4:35 4:41
Wall balls 6:18 5:57
Roxzone 5:57 6:24
Finish 1:21:47 1:21:33

Head to head: 1 race they both ran

Race Laura Carrie Gap
Washington DC 2026 Pro Women · 3 Sep 2026 1:21:47 1:21:33 0:14 · Carrie faster
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