Lawrence vs Roeland
NED · Open Men · 2 results Lawrence Cross
NED · Open Men · 17 results Roeland Weve
Station radar · best race with a field of 30 or more
Lawrence: Amsterdam 2024, Open Men · Roeland: Amsterdam 2026, Open Men
This chart shows where Lawrence and Roeland sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Lunges (faster than 93% of the field), weakest on Push (faster than 29%).Roeland: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Lawrence: faster than | Roeland: faster than |
|---|---|---|
| Ski | 78% | 57% |
| Push | 29% | 82% |
| Pull | 78% | 88% |
| BBJ | 92% | 73% |
| Row | 65% | 92% |
| Carry | 62% | 96% |
| Lunges | 93% | 75% |
| Wall balls | 72% | 88% |
| Roxzone | 86% | 89% |
| Runs | 76% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lawrence | Roeland |
|---|---|---|
| SkiErg | 78% | 57% |
| Sled push | 29% | 82% |
| Sled pull | 78% | 88% |
| Burpee broad jump | 92% | 73% |
| Row | 65% | 92% |
| Farmers carry | 62% | 96% |
| Sandbag lunges | 93% | 75% |
| Wall balls | 72% | 88% |
| Roxzone (moving) | 86% | 89% |
| Runs (8 km) | 76% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Amsterdam 2024 · Open Men: 39:55 running, 29:52 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:21).Below, Roeland · Amsterdam 2026 · Open Men: 33:49 running, 30:28 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:02).
See the numbers
| Part | Lawrence · Amsterdam 2024 · Open Men | Roeland · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:17 |
| SkiErg | 4:13 | 4:24 |
| Run 2 | 4:59 | 4:05 |
| Sled push | 2:40 | 2:32 |
| Run 3 | 4:59 | 4:16 |
| Sled pull | 3:44 | 3:46 |
| Run 4 | 5:05 | 4:15 |
| Burpee broad jump | 3:49 | 4:33 |
| Run 5 | 5:13 | 4:22 |
| Row | 4:40 | 4:21 |
| Run 6 | 5:06 | 4:24 |
| Farmers carry | 1:52 | 1:27 |
| Run 7 | 5:12 | 4:19 |
| Sandbag lunges | 3:32 | 4:23 |
| Run 8 | 5:42 | 4:51 |
| Wall balls | 5:21 | 5:02 |
| Roxzone | 4:52 | 5:11 |
| Finish | 1:14:29 | 1:09:20 |
Head to head: 2 races they both ran
| Race | Lawrence | Roeland | Gap |
|---|---|---|---|
| Rotterdam 2025 Open Men · 27 Feb 2025 | 1:14:39 | 1:14:40 | 0:01 · Lawrence faster |
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:14:29 | 1:14:27 | 0:02 · Roeland faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
