Lawrence vs Sander
NED · Open Men · 2 results Lawrence Cross
NED · Open Men · 4 results Sander Kooiman
Station radar · best race with a field of 30 or more
Lawrence: Amsterdam 2024, Open Men · Sander: Rotterdam 2026, Open Men
This chart shows where Lawrence and Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Lunges (faster than 93% of the field), weakest on Push (faster than 29%).Sander: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 72%).
See the numbers
| Part | Lawrence: faster than | Sander: faster than |
|---|---|---|
| Ski | 78% | 91% |
| Push | 29% | 94% |
| Pull | 78% | 91% |
| BBJ | 92% | 85% |
| Row | 65% | 72% |
| Carry | 62% | 99% |
| Lunges | 93% | 99% |
| Wall balls | 72% | 97% |
| Roxzone | 86% | 81% |
| Runs | 76% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lawrence | Sander |
|---|---|---|
| SkiErg | 78% | 91% |
| Sled push | 29% | 94% |
| Sled pull | 78% | 91% |
| Burpee broad jump | 92% | 85% |
| Row | 65% | 72% |
| Farmers carry | 62% | 99% |
| Sandbag lunges | 93% | 99% |
| Wall balls | 72% | 97% |
| Roxzone (moving) | 86% | 81% |
| Runs (8 km) | 76% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Amsterdam 2024 · Open Men: 39:55 running, 29:52 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:21).Below, Sander · Rotterdam 2026 · Open Men: 37:22 running, 27:22 at the stations and 5:36 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Lawrence · Amsterdam 2024 · Open Men | Sander · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:21 |
| SkiErg | 4:13 | 4:21 |
| Run 2 | 4:59 | 4:13 |
| Sled push | 2:40 | 2:03 |
| Run 3 | 4:59 | 4:20 |
| Sled pull | 3:44 | 3:25 |
| Run 4 | 5:05 | 4:46 |
| Burpee broad jump | 3:49 | 4:15 |
| Run 5 | 5:13 | 4:46 |
| Row | 4:40 | 4:38 |
| Run 6 | 5:06 | 4:47 |
| Farmers carry | 1:52 | 1:22 |
| Run 7 | 5:12 | 4:43 |
| Sandbag lunges | 3:32 | 2:55 |
| Run 8 | 5:42 | 5:26 |
| Wall balls | 5:21 | 4:22 |
| Roxzone | 4:52 | 5:36 |
| Finish | 1:14:29 | 1:10:11 |
Head to head: 1 race they both ran
| Race | Lawrence | Sander | Gap |
|---|---|---|---|
| Rotterdam 2025 Open Men · 27 Feb 2025 | 1:14:39 | 1:14:36 | 0:03 · Sander faster |
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