Ahlam vs Constance
MAR · Pro Women · 10 results Ahlam Salmam
FRA · Open Women · 4 results Constance Jacques
Station radar · best race with a field of 30 or more
Ahlam: Paris 2025, Open Women · Constance: Nice 2026, Open Women
This chart shows where Ahlam and Constance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ahlam: strongest on Pull (faster than 98% of the field), weakest on Push (faster than 54%).Constance: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Ahlam: faster than | Constance: faster than |
|---|---|---|
| Ski | 82% | 81% |
| Push | 54% | 99% |
| Pull | 98% | 90% |
| BBJ | 70% | 48% |
| Row | 77% | 99% |
| Carry | 77% | 92% |
| Lunges | 87% | 91% |
| Wall balls | 84% | 92% |
| Roxzone | 84% | 68% |
| Runs | 81% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ahlam | Constance |
|---|---|---|
| SkiErg | 82% | 81% |
| Sled push | 54% | 99% |
| Sled pull | 98% | 90% |
| Burpee broad jump | 70% | 48% |
| Row | 77% | 99% |
| Farmers carry | 77% | 92% |
| Sandbag lunges | 87% | 91% |
| Wall balls | 84% | 92% |
| Roxzone (moving) | 84% | 68% |
| Runs (8 km) | 81% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahlam · Paris 2025 · Open Women: 41:52 running, 34:44 at the stations and 5:52 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Constance · Nice 2026 · Open Women: 42:31 running, 32:37 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:33) and the shortest the sled push (1:34).
See the numbers
| Part | Ahlam · Paris 2025 · Open Women | Constance · Nice 2026 · Open Women |
|---|---|---|
| Run 1 | 4:08 | 5:23 |
| SkiErg | 4:52 | 5:02 |
| Run 2 | 4:53 | 5:14 |
| Sled push | 3:03 | 1:34 |
| Run 3 | 5:00 | 5:24 |
| Sled pull | 4:11 | 4:25 |
| Run 4 | 5:13 | 5:30 |
| Burpee broad jump | 5:57 | 6:33 |
| Run 5 | 5:41 | 5:23 |
| Row | 5:08 | 4:40 |
| Run 6 | 5:21 | 5:21 |
| Farmers carry | 1:57 | 1:43 |
| Run 7 | 5:19 | 5:09 |
| Sandbag lunges | 4:17 | 3:47 |
| Run 8 | 6:17 | 5:07 |
| Wall balls | 5:20 | 4:52 |
| Roxzone | 5:52 | 6:17 |
| Finish | 1:22:21 | 1:21:16 |
Head to head: 2 races they both ran
| Race | Ahlam | Constance | Gap |
|---|---|---|---|
| Nice Nice Pro Women · 30 Oct 2026 | 1:24:30 | 1:24:22 | 0:08 · Constance faster |
| Paris 2025 Open Women · 23 Oct 2025 | 1:22:21 | 1:36:41 | 14:20 · Ahlam faster |
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