FRA Constance Jacques
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Constance Jacques at each race, oldest on the left; lower is faster.The best was 1:21:16 at Nice (Feb 2026); Constance Jacques was 15:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:36:41 |
| Nice | Feb 2026 | Open Women | 1:21:16 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
76th of 179 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 179 Pro Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:38 | faster than 44% |
| SkiErg: | 4:52 | 4:51 | faster than 48% |
| Run 2: | 5:02 | 4:48 | faster than 37% |
| Sled push: | 4:00 | 4:30 | faster than 69% |
| Run 3: | 5:43 | 5:08 | faster than 21% |
| Sled pull: | 5:46 | 5:54 | faster than 55% |
| Run 4: | 5:27 | 5:07 | faster than 31% |
| Burpee broad jump: | 6:03 | 5:18 | faster than 32% |
| Run 5: | 5:25 | 5:14 | faster than 42% |
| Row: | 4:26 | 5:01 | faster than 98% |
| Run 6: | 5:19 | 5:14 | faster than 39% |
| Farmers carry: | 2:12 | 2:46 | faster than 80% |
| Run 7: | 5:26 | 5:17 | faster than 41% |
| Sandbag lunges: | 3:59 | 4:56 | faster than 83% |
| Run 8: | 5:55 | 5:39 | faster than 37% |
| Wall balls: | 5:15 | 6:28 | faster than 82% |
| Roxzone: | 5:57 | 6:08 | faster than 53% |
| Runs (8 km) | 41:58 | 40:06 | faster than 37% |
| Stations (8) | 36:33 | ||
| Finish | 1:24:22 | 1:26:42 | 76th of 179 · faster than 57% |
116th of 293 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:50 | faster than 56% |
| SkiErg: | 4:24 | 4:40 | faster than 88% |
| Run 2: | 5:04 | 5:18 | faster than 63% |
| Sled push: | 2:20 | 2:36 | faster than 78% |
| Run 3: | 5:23 | 5:31 | faster than 57% |
| Sled pull: | 3:42 | 3:59 | faster than 64% |
| Run 4: | 5:26 | 5:31 | faster than 56% |
| Burpee broad jump: | 3:55 | 4:04 | faster than 59% |
| Run 5: | 5:36 | 5:36 | faster than 50% |
| Row: | 4:30 | 4:58 | faster than 94% |
| Run 6: | 5:41 | 5:40 | faster than 47% |
| Farmers carry: | 2:05 | 2:05 | faster than 51% |
| Run 7: | 5:52 | 5:46 | faster than 44% |
| Sandbag lunges: | 4:12 | 4:25 | faster than 61% |
| Run 8: | 4:56 | 5:12 | faster than 61% |
| Wall balls: | 3:36 | 4:18 | faster than 87% |
| Roxzone: | 8:53 | 8:02 | faster than 35% |
| Runs (8 km) | 43:37 | 44:21 | faster than 55% |
| Stations (8) | 28:44 | ||
| Finish | 1:21:10 | 1:24:02 | 116th of 293 · faster than 60% |
248th of 1,308 Open Women (faster than 81%). Against the 40 who finished around 1:21:38: most time gained on sled push (0:53), most lost on the eight runs (2:07). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:33 | faster than 57% |
| SkiErg: | 5:02 | 5:19 | faster than 81% |
| Run 2: | 5:14 | 5:22 | faster than 57% |
| Sled push: | 1:34 | 2:41 | fastest in the field |
| Run 3: | 5:24 | 5:38 | faster than 61% |
| Sled pull: | 4:25 | 5:32 | faster than 89% |
| Run 4: | 5:30 | 5:39 | faster than 56% |
| Burpee broad jump: | 6:33 | 6:26 | faster than 47% |
| Run 5: | 5:23 | 5:48 | faster than 70% |
| Row: | 4:40 | 5:23 | faster than 99% |
| Run 6: | 5:21 | 5:42 | faster than 65% |
| Farmers carry: | 1:43 | 2:09 | faster than 91% |
| Run 7: | 5:09 | 5:41 | faster than 74% |
| Sandbag lunges: | 3:47 | 5:04 | faster than 90% |
| Run 8: | 5:07 | 5:50 | faster than 79% |
| Wall balls: | 4:52 | 6:56 | faster than 91% |
| Roxzone: | 6:17 | 6:59 | faster than 68% |
| Runs (8 km) | 42:28 | 45:24 | faster than 66% |
| Stations (8) | 32:36 | ||
| Finish | 1:21:16 | 1:32:09 | 248th of 1,308 · faster than 81% |
698th of 1,462 Open Women (faster than 52%). Against the 46 who finished around 1:37:33: most time gained on wall balls (2:00), most lost on the roxzone (3:10). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:54 | faster than 58% |
| SkiErg: | 5:07 | 5:11 | faster than 59% |
| Run 2: | 5:52 | 5:42 | faster than 42% |
| Sled push: | 2:48 | 3:07 | faster than 69% |
| Run 3: | 6:05 | 6:01 | faster than 47% |
| Sled pull: | 5:27 | 6:10 | faster than 72% |
| Run 4: | 6:10 | 6:00 | faster than 43% |
| Burpee broad jump: | 9:12 | 6:54 | faster than 19% |
| Run 5: | 5:52 | 6:08 | faster than 60% |
| Row: | 4:44 | 5:24 | faster than 98% |
| Run 6: | 6:05 | 6:01 | faster than 47% |
| Farmers carry: | 1:53 | 2:11 | faster than 82% |
| Run 7: | 6:12 | 6:03 | faster than 43% |
| Sandbag lunges: | 4:22 | 5:35 | faster than 85% |
| Run 8: | 6:31 | 6:41 | faster than 55% |
| Wall balls: | 5:03 | 7:09 | faster than 88% |
| Roxzone: | 10:39 | 7:16 | faster than 7% |
| Runs (8 km) | 47:29 | 47:39 | faster than 50% |
| Stations (8) | 38:36 | ||
| Finish | 1:36:41 | 1:37:33 | 698th of 1,462 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Constance has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Nice 2026 · best of 2 | 5:16 |
| Sled push | 1:34 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 4:25 | Nice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:33 | Nice 2026 · best of 2 | 6:46 |
| Row | 4:40 | Nice 2026 · best of 2 | 5:31 |
| Farmers carry | 1:43 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:47 | Nice 2026 · best of 2 | 5:13 |
| Wall balls | 4:52 | Nice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:28 | Nice 2026 · best of 2 | 46:44 |
| Roxzone | 6:17 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Constance's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jade Jaworski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Constance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Constance: faster than |
|---|---|
| Ski | 81% |
| Push | 99% |
| Pull | 90% |
| BBJ | 48% |
| Row | 99% |
| Carry | 92% |
| Lunges | 91% |
| Wall balls | 92% |
| Roxzone | 68% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Constance beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Constance's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Burpee broad jump (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constance against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Constance: 42:31 running, 32:37 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:33) and the shortest the sled push (1:34).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Constance | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:33 |
| SkiErg | 5:02 | 5:19 |
| Run 2 | 5:14 | 5:22 |
| Sled push | 1:34 | 2:41 |
| Run 3 | 5:24 | 5:38 |
| Sled pull | 4:25 | 5:32 |
| Run 4 | 5:30 | 5:39 |
| Burpee broad jump | 6:33 | 6:26 |
| Run 5 | 5:23 | 5:48 |
| Row | 4:40 | 5:23 |
| Run 6 | 5:21 | 5:42 |
| Farmers carry | 1:43 | 2:09 |
| Run 7 | 5:09 | 5:41 |
| Sandbag lunges | 3:47 | 5:04 |
| Run 8 | 5:07 | 5:50 |
| Wall balls | 4:52 | 6:56 |
| Roxzone | 6:17 | 6:59 |
| Finish | 1:21:16 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
