Frits vs Sander

NED NED · Open Men · 2 results

Frits Oukes

1:41:16 best Open Men time · Amsterdam 2026
2376th of 2,802 place in that race · 2,802 Open Men finishers
NED NED · Open Men · 2 results

Sander van Ooijen

1:41:10 best Open Men time · Amsterdam 2026
2375th of 2,802 place in that race · 2,802 Open Men finishers

Station radar · best race with a field of 30 or more

Frits: Amsterdam 2026, Open Men · Sander: Amsterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FritsSanderedge = faster than everyone, centre = slowest

This chart shows where Frits and Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frits: strongest on Carry (faster than 47% of the field), weakest on Push (faster than 5%).Sander: strongest on BBJ (faster than 38% of the field), weakest on Roxzone (faster than 8%).

See the numbers
Part Frits: faster than Sander: faster than
Ski 18% 13%
Push 5% 35%
Pull 25% 22%
BBJ 23% 38%
Row 14% 12%
Carry 47% 32%
Lunges 17% 14%
Wall balls 9% 25%
Roxzone 20% 8%
Runs 20% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frits Sander
SkiErg 18% 13%
Sled push 5% 35%
Sled pull 25% 22%
Burpee broad jump 23% 38%
Row 14% 12%
Farmers carry 47% 32%
Sandbag lunges 17% 14%
Wall balls 9% 25%
Roxzone (moving) 20% 8%
Runs (8 km) 20% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frits · Amsterdam 2026 · Open Men1:41:16
4:304:465:384:105:425:315:546:435:485:125:432:035:516:397:1511:298:30
Sander · Amsterdam 2026 · Open Men1:41:10
4:204:515:453:126:055:376:095:556:255:156:062:146:026:537:498:3810:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frits · Amsterdam 2026 · Open Men: 46:21 running, 46:34 at the stations and 8:30 in the roxzone; the longest station was the wall balls (11:29).Below, Sander · Amsterdam 2026 · Open Men: 48:41 running, 42:35 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:38).

See the numbers
Part Frits · Amsterdam 2026 · Open Men Sander · Amsterdam 2026 · Open Men
Run 1 4:30 4:20
SkiErg 4:46 4:51
Run 2 5:38 5:45
Sled push 4:10 3:12
Run 3 5:42 6:05
Sled pull 5:31 5:37
Run 4 5:54 6:09
Burpee broad jump 6:43 5:55
Run 5 5:48 6:25
Row 5:12 5:15
Run 6 5:43 6:06
Farmers carry 2:03 2:14
Run 7 5:51 6:02
Sandbag lunges 6:39 6:53
Run 8 7:15 7:49
Wall balls 11:29 8:38
Roxzone 8:30 10:01
Finish 1:41:16 1:41:10

Head to head: 1 race they both ran

Race Frits Sander Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:41:16 1:41:10 0:06 · Sander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up