Jo vs Noeleen
GBR · Open Women · 3 results Jo Phillips
IRL · Open Women · 5 results Noeleen Howlin
Station radar · best race with a field of 30 or more
Jo: Cardiff 2026, Open Women · Noeleen: Dublin 2025, Open Women
This chart shows where Jo and Noeleen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jo: strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 37%).Noeleen: strongest on Row (faster than 93% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Jo: faster than | Noeleen: faster than |
|---|---|---|
| Ski | 49% | 64% |
| Push | 37% | 67% |
| Pull | 83% | 69% |
| BBJ | 74% | 77% |
| Row | 39% | 93% |
| Carry | 85% | 78% |
| Lunges | 90% | 88% |
| Wall balls | 75% | 80% |
| Roxzone | 51% | 86% |
| Runs | 77% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jo | Noeleen |
|---|---|---|
| SkiErg | 49% | 64% |
| Sled push | 37% | 67% |
| Sled pull | 83% | 69% |
| Burpee broad jump | 74% | 77% |
| Row | 39% | 93% |
| Farmers carry | 85% | 78% |
| Sandbag lunges | 90% | 88% |
| Wall balls | 75% | 80% |
| Roxzone (moving) | 51% | 86% |
| Runs (8 km) | 77% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo · Cardiff 2026 · Open Women: 43:04 running, 36:11 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Noeleen · Dublin 2025 · Open Women: 43:47 running, 33:35 at the stations and 3:57 in the roxzone; the longest station was the burpee broad jumps (5:22).
See the numbers
| Part | Jo · Cardiff 2026 · Open Women | Noeleen · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 5:34 | 3:44 |
| SkiErg | 5:18 | 5:04 |
| Run 2 | 5:00 | 5:53 |
| Sled push | 3:10 | 2:20 |
| Run 3 | 5:09 | 5:59 |
| Sled pull | 4:25 | 4:49 |
| Run 4 | 5:09 | 6:01 |
| Burpee broad jump | 6:03 | 5:22 |
| Run 5 | 5:13 | 6:07 |
| Row | 5:38 | 4:55 |
| Run 6 | 5:37 | 6:00 |
| Farmers carry | 2:27 | 1:56 |
| Run 7 | 5:06 | 5:53 |
| Sandbag lunges | 3:43 | 3:49 |
| Run 8 | 6:15 | 4:10 |
| Wall balls | 5:27 | 5:20 |
| Roxzone | 4:37 | 3:57 |
| Finish | 1:23:49 | 1:21:13 |
Head to head: 1 race they both ran
| Race | Jo | Noeleen | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:23:49 | 1:23:49 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
