Lok vs Yuk

HKG HKG · Open Women · 3 results

Lok Ching Woo

1:34:50 best Open Women time · Hong Kong 2026
300th of 994 place in that race · 994 Open Women finishers
HKG HKG · Open Women · 1 result

Yuk Wong

1:34:47 best Open Women time · Hong Kong 2026
298th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Lok: Hong Kong 2026, Open Women · Yuk: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LokYukedge = faster than everyone, centre = slowest

This chart shows where Lok and Yuk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lok: strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 27%).Yuk: strongest on Ski (faster than 86% of the field), weakest on Push (faster than 29%).

See the numbers
Part Lok: faster than Yuk: faster than
Ski 85% 86%
Push 35% 29%
Pull 70% 67%
BBJ 27% 65%
Row 89% 64%
Carry 42% 66%
Lunges 52% 75%
Wall balls 87% 84%
Roxzone 50% 63%
Runs 81% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lok Yuk
SkiErg 85% 86%
Sled push 35% 29%
Sled pull 70% 67%
Burpee broad jump 27% 65%
Row 89% 64%
Farmers carry 42% 66%
Sandbag lunges 52% 75%
Wall balls 87% 84%
Roxzone (moving) 50% 63%
Runs (8 km) 81% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lok · Hong Kong 2026 · Open Women1:34:50
4:075:104:433:314:405:364:578:314:555:164:432:504:456:006:085:3813:29
Yuk · Hong Kong 2026 · Open Women1:34:47
3:425:094:473:425:145:425:036:195:225:365:282:245:375:017:265:4912:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lok · Hong Kong 2026 · Open Women: 38:59 running, 42:32 at the stations and 13:29 in the roxzone; the longest station was the burpee broad jumps (8:31).Below, Yuk · Hong Kong 2026 · Open Women: 42:39 running, 39:43 at the stations and 12:34 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Lok · Hong Kong 2026 · Open Women Yuk · Hong Kong 2026 · Open Women
Run 1 4:07 3:42
SkiErg 5:10 5:09
Run 2 4:43 4:47
Sled push 3:31 3:42
Run 3 4:40 5:14
Sled pull 5:36 5:42
Run 4 4:57 5:03
Burpee broad jump 8:31 6:19
Run 5 4:55 5:22
Row 5:16 5:36
Run 6 4:43 5:28
Farmers carry 2:50 2:24
Run 7 4:45 5:37
Sandbag lunges 6:00 5:01
Run 8 6:08 7:26
Wall balls 5:38 5:49
Roxzone 13:29 12:34
Finish 1:34:50 1:34:47

Head to head: 1 race they both ran

Race Lok Yuk Gap
Hong Kong 2026 Open Women · 8 May 2026 1:34:50 1:34:47 0:03 · Yuk faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up