Lok vs 宁红梅
HKG · Open Women · 3 results Lok Ching Woo
CHN · Open Women · 2 results 宁红梅
Station radar · best race with a field of 30 or more
Lok: Hong Kong 2026, Open Women · 宁红梅: Hong Kong 2026, Open Women
This chart shows where Lok and 宁红梅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lok: strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 27%).宁红梅: strongest on Lunges (faster than 94% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Lok: faster than | 宁红梅: faster than |
|---|---|---|
| Ski | 85% | 72% |
| Push | 35% | 86% |
| Pull | 70% | 74% |
| BBJ | 27% | 89% |
| Row | 89% | 39% |
| Carry | 42% | 92% |
| Lunges | 52% | 94% |
| Wall balls | 87% | 35% |
| Roxzone | 50% | 55% |
| Runs | 81% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lok | 宁红梅 |
|---|---|---|
| SkiErg | 85% | 72% |
| Sled push | 35% | 86% |
| Sled pull | 70% | 74% |
| Burpee broad jump | 27% | 89% |
| Row | 89% | 39% |
| Farmers carry | 42% | 92% |
| Sandbag lunges | 52% | 94% |
| Wall balls | 87% | 35% |
| Roxzone (moving) | 50% | 55% |
| Runs (8 km) | 81% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lok · Hong Kong 2026 · Open Women: 38:59 running, 42:32 at the stations and 13:29 in the roxzone; the longest station was the burpee broad jumps (8:31).Below, 宁红梅 · Hong Kong 2026 · Open Women: 42:12 running, 39:41 at the stations and 13:05 in the roxzone; the longest station was the wall balls (9:10).
See the numbers
| Part | Lok · Hong Kong 2026 · Open Women | 宁红梅 · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:17 |
| SkiErg | 5:10 | 5:21 |
| Run 2 | 4:43 | 4:59 |
| Sled push | 3:31 | 2:34 |
| Run 3 | 4:40 | 5:06 |
| Sled pull | 5:36 | 5:26 |
| Run 4 | 4:57 | 5:00 |
| Burpee broad jump | 8:31 | 5:03 |
| Run 5 | 4:55 | 5:07 |
| Row | 5:16 | 5:55 |
| Run 6 | 4:43 | 5:10 |
| Farmers carry | 2:50 | 2:00 |
| Run 7 | 4:45 | 5:05 |
| Sandbag lunges | 6:00 | 4:12 |
| Run 8 | 6:08 | 7:28 |
| Wall balls | 5:38 | 9:10 |
| Roxzone | 13:29 | 13:05 |
| Finish | 1:34:50 | 1:34:53 |
Head to head: 1 race they both ran
| Race | Lok | 宁红梅 | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:34:50 | 1:34:53 | 0:03 · Lok faster |
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