Pamela vs Lucy
GBR · Open Women · 3 results Pamela Winter
GBR · Open Women · 4 results Lucy Garman
Station radar · best race with a field of 30 or more
Pamela: Birmingham 2024, Open Women · Lucy: Birmingham 2024, Open Women
This chart shows where Pamela and Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pamela: strongest on BBJ (faster than 80% of the field), weakest on Wall balls (faster than 11%).Lucy: strongest on Push (faster than 58% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Pamela: faster than | Lucy: faster than |
|---|---|---|
| Ski | 21% | 42% |
| Push | 45% | 58% |
| Pull | 31% | 48% |
| BBJ | 80% | 28% |
| Row | 18% | 36% |
| Carry | 46% | 58% |
| Lunges | 49% | 49% |
| Wall balls | 11% | 48% |
| Roxzone | 75% | 51% |
| Runs | 59% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pamela | Lucy |
|---|---|---|
| SkiErg | 21% | 42% |
| Sled push | 45% | 58% |
| Sled pull | 31% | 48% |
| Burpee broad jump | 80% | 28% |
| Row | 18% | 36% |
| Farmers carry | 46% | 58% |
| Sandbag lunges | 49% | 49% |
| Wall balls | 11% | 48% |
| Roxzone (moving) | 75% | 51% |
| Runs (8 km) | 59% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pamela · Birmingham 2024 · Open Women: 44:22 running, 43:25 at the stations and 6:56 in the roxzone; the longest station was the wall balls (10:22).Below, Lucy · Birmingham 2024 · Open Women: 44:59 running, 41:43 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (8:32).
See the numbers
| Part | Pamela · Birmingham 2024 · Open Women | Lucy · Birmingham 2024 · Open Women |
|---|---|---|
| Run 1 | 6:45 | 6:00 |
| SkiErg | 5:24 | 5:10 |
| Run 2 | 5:21 | 5:24 |
| Sled push | 2:44 | 2:34 |
| Run 3 | 5:13 | 5:37 |
| Sled pull | 6:22 | 5:45 |
| Run 4 | 5:19 | 5:31 |
| Burpee broad jump | 5:21 | 8:32 |
| Run 5 | 5:21 | 5:37 |
| Row | 5:53 | 5:35 |
| Run 6 | 5:18 | 5:34 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 5:22 | 5:22 |
| Sandbag lunges | 5:03 | 5:04 |
| Run 8 | 5:42 | 5:53 |
| Wall balls | 10:22 | 6:52 |
| Roxzone | 6:56 | 8:00 |
| Finish | 1:34:34 | 1:34:34 |
Head to head: 1 race they both ran
| Race | Pamela | Lucy | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:34:34 | 1:34:34 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
