Knut-Emil vs Nicolas
NOR · Open Men · 4 results Knut-Emil Kristoffersen
FRA · Pro Men · 8 results Nicolas Nguyen
Station radar · best race with a field of 30 or more
Knut-Emil: Oslo 2025, Open Men · Nicolas: Paris 2025, Open Men
This chart shows where Knut-Emil and Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Knut-Emil: strongest on Ski (faster than 59% of the field), weakest on BBJ (faster than 19%).Nicolas: strongest on Carry (faster than 63% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Knut-Emil: faster than | Nicolas: faster than |
|---|---|---|
| Ski | 59% | 3% |
| Push | 22% | 25% |
| Pull | 47% | 22% |
| BBJ | 19% | 10% |
| Row | 48% | 13% |
| Carry | 53% | 63% |
| Lunges | 45% | 13% |
| Wall balls | 27% | 20% |
| Roxzone | 22% | 40% |
| Runs | 45% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Knut-Emil | Nicolas |
|---|---|---|
| SkiErg | 59% | 3% |
| Sled push | 22% | 25% |
| Sled pull | 47% | 22% |
| Burpee broad jump | 19% | 10% |
| Row | 48% | 13% |
| Farmers carry | 53% | 63% |
| Sandbag lunges | 45% | 13% |
| Wall balls | 27% | 20% |
| Roxzone (moving) | 22% | 40% |
| Runs (8 km) | 45% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Knut-Emil · Oslo 2025 · Open Men: 43:14 running, 39:16 at the stations and 7:51 in the roxzone; the longest station was the wall balls (8:38).Below, Nicolas · Paris 2025 · Open Men: 50:12 running, 48:35 at the stations and 6:57 in the roxzone; the longest station was the wall balls (9:48).
See the numbers
| Part | Knut-Emil · Oslo 2025 · Open Men | Nicolas · Paris 2025 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:18 |
| SkiErg | 4:19 | 5:12 |
| Run 2 | 5:23 | 5:41 |
| Sled push | 3:05 | 4:00 |
| Run 3 | 5:43 | 6:17 |
| Sled pull | 4:32 | 6:29 |
| Run 4 | 5:35 | 6:18 |
| Burpee broad jump | 6:49 | 8:18 |
| Run 5 | 5:49 | 6:37 |
| Row | 4:47 | 5:14 |
| Run 6 | 5:37 | 6:18 |
| Farmers carry | 1:55 | 1:52 |
| Run 7 | 5:39 | 6:34 |
| Sandbag lunges | 5:11 | 7:42 |
| Run 8 | 5:01 | 7:09 |
| Wall balls | 8:38 | 9:48 |
| Roxzone | 7:51 | 6:57 |
| Finish | 1:30:12 | 1:45:35 |
Head to head: 1 race they both ran
| Race | Knut-Emil | Nicolas | Gap |
|---|---|---|---|
| Lyon 2026 Pro Men · 21 May 2026 | 2:00:32 | 2:00:20 | 0:12 · Nicolas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
